22 Minute Hard Corps officially launched this week and that means a new workout calendar is available! The 22 Minute Hard Corps workout calendar is pretty straight-forward; 8 different boot camp style workouts.

What is 22 Minute Hard Corps?

Legendary trainer Tony Horton has created a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout in 22 MINUTE HARD CORPS is a quick—and intense—calorie-blasting drill designed to get you “boot camp fit” in just 8 weeks. You just show up, keep up, and get in shape!

22 Minute Hard Corps Workout Calendars

There is 1 primary schedule that is provided with Base Kit of 22 Minute Hard Corps. There is also a supplemental schedule that include the Deluxe workouts (Special Operations). I have included the supplemental calendar as well!

Don’t have 22 Minute Hard Corps yet?

Get started with a 60 day program and only requires 22 minutes/day to get the results you are looking for!

Exclusive Offer! Get a FREE bonus workout DVD “Battle Buddy Workout” (a $19.95 value) when you order 22 Minute Hard Corps through my site.

Buy 22 Minute Hard Corps

Just Getting Started With 22 Minute Hard Corps?

I have gone through all of the workouts within the program and noticed a few things that put together some tips that will help you get the most of out of each and every workout, regardless of your fitness level! Click the button below to check out the 5 tips that you’ll want to know before getting started.

5 Tips to Getting Started

22 Minute Hard Corps Workout Calendar – Base Kit

Click image below for a printable version (PDF) of the 22 Minute Hard Corps Workout Calendar – Base Kit.

Download the Base Kit Schedule

22 Minute Hard Corps Workout Calendar – Deluxe Workouts

Click image below for a printable version (PDF) of the 22 Minute Hard Corps Deluxe Workouts Calendar.

Download the Deluxe Kit Schedule

Confused about the 22 Minute Hard Corps Rations?

Check out this online portion control calculator that will help you find the correct number of calories/containers for the program.

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

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