30 Minutes of Exercise??
Yes that’s right: a ton of research (1) has found that healthy adults need 30 minutes of exercise to stay healthy.
If you are like me, you are already a busy person and you might be thinking:
- There’s no way I can find an extra 2 1/2 hours a week to just exercise!
- I don’t have a gym membership!
- I have to run the kids to after school sports!
- I have a demanding job!
- I have a very busy life!
In fact, every one of those bullet points above are applicable to me and pretty much everyday! But the sweet part is, I’ve got a solution to overcome every single one of these “excuses”, because that is really what they are – Excuses! You can’t tell me that you want to lose weight or get ripped and then not be willing to put in the work that is necessary to make it happen- it just doesn’t work that way. However, if you are willing to commit to just 30 minutes per day, you can reach your health and fitness goals.
I’ve posted before about Why Shorter Workouts Work and how much more effective they can be for the average person like you and me who lead busy lives and just simply don’t have 90 minutes each and every day to commit.
How can P90X3 Help Me?
P90X3 is quite possibly the ultimate excuse-buster! Time is typically the biggest excuse for most people. P90X3 solves that. Every workout is 30 minutes and the clock starts the minute you push play. Before you can say “drop and give me 10,” it’s over and you are one workout closer to the six-pack of your dreams.
P90X3 – 30 Minutes/Day
Want to get started with P90X3?
Here’s the BEST deal on P90X3?
Beachbody Challenge Packs are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + Nutrition + Support = Success. With the P90X3 Challenge pack, you will receive the P90X3 fitness program, one of four delicious Shakeology flavors, and a FREE 30-day trial membership to the Team Beachbody Club
Buy a P90X3 Challenge Pack Now
With this new discount, you will be over $90 if purchased separately. To show you the money, let’s break down exactly how much you’ll be saving with the purchase of a Challenge Pack for either of these two fitness programs.
- Fitness Program (P90X3) – $119.85
- Shakeology – $129.95
- Club Membership (30 Days) – 2.99/week – $11.96
- Super Saver Shipping – $2
- Free Coaching and access to a Challenge Group – $$$$ priceless $$$$
- Total – $263.76
- Savings – $263.76 – $205.00 = $58.76
Buy a P90X3 Challenge Pack Now
What About Focus T25?
Are you a fan of intense cardio with body weight resistance? Let’s face it, not everyone likes or wants what the P90X3 program has to offer, Focus T25 is a great alternative!
Shaun T serves up a couple reasons why T25 may be your go-to program. “It’s a total body training program combining cardio, resistance, upper and lower body circuits, strength, and core,” he says. “We’ve effectively selected moves and sequences that are necessary to see results. No matter what your age or fitness level, you can do this.”
Focus T25 – 25 Minutes/Day
Ready to give Focus T25 a try yourself?
Here’s the BEST deal on T25?
Beachbody Challenge Packs are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + Nutrition + Support = Success. With the Focus T25 Challenge pack, you will receive the Focus T25 fitness program, one of four delicious Shakeology flavors, and a FREE 30-day trial membership to the Team Beachbody Club
With this new discount, you will be over $80 if purchased separately. To show you the money, let’s break down exactly how much you’ll be saving with the purchase of a Challenge Pack for either of these two fitness programs.
April Promotional Pricing!!!
- Fitness Program (T25) – $119.85
- Shakeology – $129.95
- Club Membership (30 Days) – 2.99/week – $11.96
- Free Shipping – $2
- Free Coaching and access to a Challenge Group – $$$$ priceless $$$$
- Total – $263.76
- Savings – $263.76 – $180.00 = $83.76
1 – 30 Minutes of Daily Exercise Enough to Shed Pounds – WebMd
Need a Coach?
If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!
Email Me: coachchris@yourfitnesspath.com
Connect on Facebook: fb.com/coachcoburn
YouTube: https://youtu.be/coachchriscoburn
Instagram: @chris_coburn
Twitter: @yourfitnesspath
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