Coach Chris Check-In!

Hey Team!

Boy this week got away from me! Thankfully, I have gotten past this cold that was more annoying than anything else. As I mentioned last week, I upped my calories a bit and adjusted my ratios and I think that I will continue this same macronutrient ratio for another week and flip back to the fat shredder ratios for the final couple of weeks of my round of Body Beast.

What’s next?

A hybrid – P90X2 and Asylum Volume 2. P90X2 is by far one of my favorite Beachbody programs and Asylum add a whole new level of intensity to the mix. I’ll be starting this madness on 3/18/2013. If anyone would like to join me and a few others that plan to take on this hybrid; please shoot me an email and I can provide some additional details. I am currently reviewing the schedule that another coach has put together and may decide to tweak a few things before it is finalized. I’ll post the schedule once I have had a chance to give it a once over and share it with everyone.

Did You Know?

There are roughly 100 days, a little more than 3 months, until the Memorial Day weekend! That may sound like a lot, but trust me it will be here quicker than you know it. How many of your circled this date on your calendar? Remember my Check-in message about New Year’s resolutions? Admittedly, this is not my date (6/16/2013 is mine), but for many it is considered the start to the summer and swimsuit season! GULP…

The good news is that 100 days is more than enough time to commit to something and get yourself “swimsuit ready”. That means something different to everyone. Maybe for you, it’s simply losing 10 lbs. and feeling more secure, more self-confident. Maybe you want to participate in a 5k or 10k run and haven’t started training yet?

What is holding you back from getting started?

“You don’t have to be great to start, but you have to start to be great!” – Zig Ziglar

Many people simply never get started and ultimately never know how great they could have been as a result. Don’t let that be you. Get started. Get started today! If you need help, that’s what I’m here for. Need feedback or suggestions on nutrition or a fitness program? Ask questions. If I don’t have the answer, I will get it!

Happy Birthday!

Last Valentine’s Day, Beachbody release the Tropical Strawberry flavor of Shakeology. While I don’t drink this flavor everyday, I prefer the Chocolate; it really is a great tasting and of course awesome supplement to start your day. To celebrate, I’m offering a little gift to anyone that gives it a try. Be one of the first three people to email me that you want to try this incredible shake and I’ll send you a free Shakeology Shaker Cup with your first Home Direct order!

REMINDER: I also have samples too. Try it before you buy it! You can submit a request for a FREE sample directly on my website, here is the link: FREE Shakeology Sample

If you already have Shakeology, make sure you check out all of the incredible recipes that have been created for each flavor. I have a page on my site that lists several in a monthly calendar format, but there are literally hundreds of recipes. I also have a link to even more on the same page.

==> Shakeology Recipes

What’s your favorite recipe?

Lastly

I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…

Are you passionate about fitness? Love sharing your knowledge with others?

I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X2, Insanity, TurboJam, Hip Hop Abs, TurboFire and more.

Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.

Being a coach is a great way to supplement your income while doing something you love.

Email or click below for more information about becoming a coach.

Beachbody Coaching Opportunity

Let’s help others and pay it forward!

How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.

Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?

If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

Got a question?

I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

Thank you! I really appreciate it!

Chris Coburn

Keep bringing it and inspiring others to do the same gang!!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!