Discovery of Bread Tartine In Spring of 2011, I took my Debbie to San Francisco to celebrate out 10 year anniversary. Leading up to the trip I wanted to try and find some of the not so “touristy” things to do while we were there. San Francisco, of course is known for its famous Sour […]
Should I Consider a Cold Shower After Workout? Let’s assume that you just cranked out an awesome workout like Asylum, P90X2 or even Body Beast. You have had your post workout supplements and you are ready to start your day; should you take a cold shower after workout or not? If you are like me, you […]
Hey Team! Week # 2 of the new Body Beast program is just about in the books and I’ve got to say that I really love this new program. I have always been a P90X/Tony Horton fan, but this is just different! Perhaps it is all ego or vanity talking…? I have been seeing some […]
Hey Team! Last day of August and the start of the Labor Day weekend! I hope that everyone has a safe and enjoyable weekend with your friends and family. How has everyone been doing? I recently posted a question in our team Facebook group (which if you would like to be a part of and […]
Ultimate Reset Cleanse – Final Review Final Review of my Ultimate “Reset Cleanse”. Here are my final thoughts on the Ultimate Reset program. I’m sorry for taking so long to get this out there. I kept putting it on the back-burner. Overall, I was very happy with the program and the 10 lbs that I […]
Hey Team! I made it! This week I finished my 21 day journey through the Beachbody Ultimate Reset program. The program really was a “workout in the kitchen”! Instead of putting in an hour/day working out to stay fit and looking good on the outside, I was in the kitchen cutting veggies and prepping meals […]
Ultimate Reset Cleanse – Day 21 Day 21 of my Ultimate “Reset Cleanse”. Last day!!! Pretty good day again, some scheduling challenges. Late dinner, that my beautiful wife had ready for me at 8 PM, thanks again baby! First workout went well, definitely need to get back into a groove, but good to be back […]
Ultimate Reset Cleanse – Day 20 Day 20 of my Ultimate “Reset Cleanse”. Very busy day at work made day 20 fly by! Dinner was awesome and just wanted I needed after such a hectic day at the office! One more day left. Here are some photos of my meals for Day 20 of the […]
Ultimate Reset Cleanse – Day 18 & 19 Day 18 & 19 of my Ultimate “Reset Cleanse”. Busy weekend caused me to not get my blog post up yesterday… Good weekend on the Reset side. Had to plan ahead for Sat and Sun to ensure I had my supplements and food. Always plan ahead! Here […]
Ultimate Reset Cleanse – Day 17 Day 17 of my Ultimate “Reset Cleanse”. Down 10 lbs! I was not expecting this… I have even been adding additional calories on most of my meals. I hope that most of the weight is in waste and not muscle. The kiddos make another appearance in today’s video, so […]
Looking for the best deal on Shakeology? If you want to save some serious money and get shakeology for cheap, keep reading! I, like you, have to watch my spending and I am always looking for the best price on things. I like saving money just as much as the next guy…ok, maybe a little […]
Ultimate Reset Cleanse – Day 16 Day 16 of my Ultimate “Reset Cleanse”. Another great day overall! My oldest kiddos decided they HAD to be in my next video, so you can enjoy their silliness today! Here are some photos of my meals for Day 16 of the Reset Cleanse Breakfast Dinner Check out my […]
Hey Team! How’s everyone been? Has the “Back to School” mentality set in yet? I’m fortunate to have a couple of kids that really enjoy school and everything about it. Well…except the homework stuff, they get it done, but there is quite a bit of reminding that has to go on. I have just a […]
Ultimate Reset Cleanse – Day 15 Day 15 of my Ultimate “Reset Cleanse”. First day of Phase 3! My day went really well and energy levels have been great the past few days. It has been nearly 12 days since I have had any meat, which is kinda crazy when I think about it… Here […]
Ultimate Reset Cleanse – Day 14 Day 14 of my Ultimate “Reset Cleanse”. Last day of Phase 2. Last day of the “Detox” supplement. It really wasn’t that bad and the concerns I had about being tied to the bathroom were unwarranted. Breakfast as more fruit! Dinner was really good and super simple to make…succotash! […]
Ultimate Reset Cleanse – Day 13 Day 13 of my Ultimate “Reset Cleanse”. Much less sore today, but I wasn’t up for the meals that were detailed in the nutrition guide…I substituted the dinner meal and had the roasted root medley again along with a baby spinach salad. Only 1 more day left in Phase […]
Ultimate Reset Cleanse – Day 11 and 12 Day 11 and 12 of my Ultimate “Reset Cleanse”. Warrior Dash was awesome! I don’t think that an event like the Warrior Dash is recommended while going through the Reset program, but I wasn’t going to miss this. Started the day with another great mix of fresh […]
Ultimate Reset Cleanse – Day 10 Day 10 of my Ultimate “Reset Cleanse”. Today was great, last day of the work week and the day before my Warrior Dash! Large plate of fruit for breakfast and a new dish for dinner; Quinoa Lentil Pilaf. Here are some photos of my meals for Day 10 of […]
Ultimate Reset Cleanse – Day 9 Day 9 of my Ultimate “Reset Cleanse”. Great day overall, lots of energy and I needed it! Scheduling challenged and lots of walking in the evening. Here are some photos of my meals for Day 9 of the Reset Cleanse Breakfast Dinner Check out my review of Day 9 […]
Hey Team! I’m really excited about tomorrow; it will be my first Warrior Dash! Terrible planning on my part since I am about half way through the 2nd phase of the Ultimate Reset… Planning to up my intake a little bit today to ensure I don’t bonk a mile into the race. I’ll be in […]
