Chocolate Shakeology Formula Changes Last week at the 2012 Coach Summit in Las Vegas, the new SuperFood formula of Chocolate Shakeology was introduced. This is NOT the same as the new Vegan Chocolate Shakeology, that is an entirely new and different product. SuperFood Formula Highlights Some new ingredients and some that have replaced some of the […]
The Body Beast program is now available! With Body Beast, pack on 10 pounds of muscle in 90 days with Body Beast™. Created by world-class trainer and former “Mr. Israel,” Sagi Kalev, this proven growth-inducing program includes 12 extreme workout DVDs, plus valuable fitness tools to help you get healthy, increase your confidence, lose fat, […]
On Thursday June 21st, 2012, over 5000 TeamBeachbody coaches will descend on “Sin City”! Las Vegas is this year’s destination for the 5th annual TeamBeachbody Coach Summit. The infamous MGM Grand Hotel & Casino will be the host of all of the events, including the Super Workout! What is Coach Summit? Summit is THE event for Team […]
Hey Team! Well…I am officially a year older this week. My wife asked me if I feel any older. My immediate thought/response was “NO”! I had just finished my Ab Ripper X2 routine, so while I was worn out, I felt great! I think my actual reply was something like the following: “If I hadn’t […]
Remember Darren and his awesome P90X results? Well…since then he has also completed P90X2 and was able to Darren, a military man by day, had already gone through the P90X program by the time I met up with him, but he had some awesome results and I wanted to share them with you. Thanks Darren, […]
Hey Team! Alright kiddos, the strength phase of this hybrid is kicking my tail! Last week was the first week in nearly 4 months that I did not do any Yoga. No…I didn’t skip, it just wasn’t on the schedule. I think it was the first time that I knew how much Yoga helps me […]
Ultimate Reset Shopping List Need find the Ultimate Reset Shopping List? A detailed shopping list for all 3 phases is listed below. If you are ready to commit to the Ultimate Reset and rid your body of its toxins, just download the list, print it out and take with you to the grocery store and […]
If you have been following me recently, you will know that I started a P90X2/Insanity: The Asylum hybrid back in late April. I had just finished my first round of P90X2 and upon completion of that, I took a couple of weeks off to recharge and recover from the intensity of the prior 90 days. […]
Chris was another guy that I met through the awesome X2 Crew Challenge Group and his story is super motivating! Like many, Chris started with P90X, but didn’t stick with the nutrition and his results weren’t what he was looking for. But when P90X2 came along, he wanted to do it right. I’d say he nailed it […]
Hey Team! This week I started the 2nd phase of my P90X2/Asylum hybrid, the strength phase! I was certainly ready mentally for the transition and last week’s recovery prepared my body. The schedule is pretty grueling, you can check it out here: P90X2 Asylum Hybrid Schedule, and I hope that my body doesn’t break down during this […]
Darren and I become buddies while doing P90X2 and now we are both a part of the P90X2/Asylum hybrid. He has been a great friend and an even greater source of inspiration and motivation. Darren, a military man by day, had already gone through the P90X program by the time I met up with him, but he had […]
Hey Team! Who has already started the Memorial Day weekend? I tell you, I wish I have. The weather is warm and I have lots to get done this weekend. Actually, last weekend I planted a small garden for the first time. We will see how it turns out, but hopefully by the end of […]
I met Chris through the Team Beachbody coaching network and since the two of us have very similar backgrounds and common interests, we hit it off pretty well. We continue to push each other from both the fitness and coaching side of Beachbody everyday. Chris had already gone through the P90X program by the time […]
Remove Toxins From Your Body With a Reset Cleanse Looking to lower your cholesterol, increase your energy levels and lose weight? The Ultimate Reset can do all of that in just 21 days and at the end; you will look, feel and BE HEALTHIER! I ordered my Reset Cleanse package about 3 weeks ago, but have not yet […]
Hey Team! The month of May is flying by….errrr…should I say racing by. Indy car reference, sorry, terrible humor… May is already half over and Memorial Day weekend will be here in less than two weeks! How many of you had this date on your calendars where it was related to a health and fitness […]
Considering Which is the Best Pre Supplement? Have you been thinking about adding a pre-workout supplement to give you that extra boost? I’ll review some of the supplements that I have used and some that others I know have recommended. With this information hopefully, you’ll be able to decide which is the Best Pre Supplement […]
Do you have a favorite PB2 Recipe? Wait…first of all, what is PB2? I have heard several people recently taking about this awesome product and discuss their favorite PB2 recipe. I actually didn’t know what all of the fuss was about? I had been using my Naturally More Peanut Butter for over 2 years and […]
Hey Team! Happy Mother’s Day weekend to all the mothers out there! One of the traditions that we have at my house on birthdays and both Mother’s and Father’s day; is breakfast in bed. The kids really get into helping out on Mother’s Day, I have no idea how much they help on Father’s Day… […]
What Is In Shakeology? Whenever I strike up a conversation about Shakeology, one thing that is commonly asked is: “What is in Shakeology?”. Well, I am not food scientist, so I had to dig deep into the product literature to get the details. Here’s what I found… Shakeology contains over 70 ultra high-quality ingredients conveniently […]
I became friends with Terry through my first round of P90X2. He was a co-member of the X2 Crew, a challenge group that allowed all members a place for support and accountability. Since then, Terry and I have moved on to a 2nd round of P90X, though now a hybrid with the Insanity: The Asylum […]
