P90X3 – Dynamix – Review This is your recovery workout! As tempting as it might be, don’t skip this one – you’ll feel so much better afterwards. This isn’t just a stretching routine, but a more active stretch routine that incorporates flexibility and strength. If you have done P90X2, you should be familiar with the […]
Hey Team! The first week of P90X3 is officially in the books and I thought it was awesome! Even though the routines are only 30 minutes, they definitely make the most out of that time. Check out the video reviews that I have posted that cover all of the routines from the first week here […]
Kick Start 2014 with Time Saving Workouts Want to see results in less time? P90X3 and Focus T25 are two of Beachbody’s newest fitness programs that make the most of your precious time, but still deliver great results! Focus T25 was launched back in June with lots of hoopla, but it was well warranted. In […]
P90X3 – The Warrior – Review This is a Total Body workout, but no equipment or weights are required. An interval style workout with 16 moves that are broken down into block of 4 exercises; upper body, interval/cardio, core and lower body. A lot of these moves will be entirely new to you but they are […]
P90X3 – The Challenge – Review It doesn’t get much simpler than this routine. Pull-ups and Push-ups – that’s it! 8 sets of each with varying hand positions and grips. This is definitely a tough workout if you pick a set of numbers that “challenge” you. This is a great workout for you 30/15 fans! Choose […]
P90X3 – Total Synergistics – Review Total Synergistics is a complete resistance workout from head to toe! There are only 16 moves in this 30 minute routine, but if you REALLY push yourself, you will definitely feel it by the end. Several of the moves may be entirely new to you and you may struggle […]
Hey Team! This will be the final Check-In for 2013 – crazy how fast the year has gone by! Take some time this week to think about the past year and all of the things that have occurred in your life. How would you rank 2013 among recent years past? For me, 2013 was pretty […]
P90X3 – CVX – Review Do you get bored with traditional cardio? How about trying some cardio with weights? That’s what CVX is all about, resistance cardio! This is a full 30-minute workout with no-warm-up, you jump right into the routine. Go light with the weight if this is your first time through this workout, […]
P90X3 – Yoga – Review Does the even the sound of the word “Yoga” send shivers down your spine? Well, I’ll admit that was the case for me as well at one time. I actually enjoy it now, though it still isn’t my first choice of workout routines. With P90X, the Yoga routine was 90 […]
P90X3 – Incinerator – Review Today’s P90X3 workout was Incinerator – an upper body workout with both dumbbell and body weight resistance training. A great workout in 30 minutes! Have you done this routine? If so, comment below with your thoughts. Ready to give P90X3 a try yourself? Start with just the program or […]
Hey Team! This week is the start of the Christmas holiday for most and for the first time in quite a while, I’m actually on vacation! All this week and next, I’ll be on vacation and enjoying the holidays at home with the family. 2 weeks is probably the longest stretch of vacation I think […]
South-Of-The-Border Chicken & Rice Soup This is a recipe that I actually got in an email from Mike O’Hearn, so I can’t take credit for it. However, I did modify his original version of this recipe by upping the amount of chicken used and added a couple of other herbs to the mix to make […]
Hey Team! So last week was all about P90X3 and many of you took the opportunity to pick up this fitness program to either help kick-start your health & fitness goals for 2014 or to simply continue what you have already built on in 2013. Yesterday, Sunday, 12/15 was the last day to guarantee Christmas […]
P90X3 Workout Schedules Now Available! With the release of P90X3 this week, everyone was wondering what the actual schedule of the workouts would look like. We finally get a peek at those now. There are 4 schedules that are provided and all of them can be done with just the Base Kit of P90X3. Classic […]
P90X3 is Here! The ultimate excuse buster Time is the biggest excuse. P90X3 solves that. Every workout is 30 minutes and the clock starts the minute you push play. Before you can say “drop and give me 10,” it’s over and you are one workout closer to the six-pack of your dreams. Muscle acceleration explained […]
Hey Team! How’s everyone doing this week? Have you started your Christmas countdown yet? As some of you know, I’ve got younger kids and they really get into the whole countdown thing – it’s a lot of fun. I got a bit of an early x-mas gift this past week, a TV for my workout […]
P90X3 launches on December 10th! Less than a week away, but here are some quick facts about the upcoming P90X3 fitness program that you ought to know NOW! A Challenge Group just for P90x3 will commence in either late December or early January. The group will have several people and we’ll be pushing each other […]
Hey Team! December 2013 – the last month of the year and this year has really gone by fast! Did everyone enjoy the Thanksgiving holiday? Did you perhaps overindulge a little? If so, forget about it and get back to being consistent this month. There are nearly 5 weeks still left in 2013 – take […]
Latest Pre-Workout Review I have tried a few pre-workout supplements in the past and while I try not to get too caught up in “gotta have this in order to workout” line of thinking, I continue to use them off and on. I recently was sent, through a promotion I won on Instagram, a sample […]
Save up to 60%! Whether you are shopping for yourself or for someone else, you are certain to find the perfect gift with the deals that Team Beachbody has just released! During the weekend of Black Friday/Cyber Monday, Team Baachbody is offering DEEP DISCOUNTS on a variety of select Beachbody products! The offer is valid […]
