Hey Team! So last week was all about P90X3 and many of you took the opportunity to pick up this fitness program to either help kick-start your health & fitness goals for 2014 or to simply continue what you have already built on in 2013. Yesterday, Sunday, 12/15 was the last day to guarantee Christmas […]
P90X3 Workout Schedules Now Available! With the release of P90X3 this week, everyone was wondering what the actual schedule of the workouts would look like. We finally get a peek at those now. There are 4 schedules that are provided and all of them can be done with just the Base Kit of P90X3. Classic […]
P90X3 is Here! The ultimate excuse buster Time is the biggest excuse. P90X3 solves that. Every workout is 30 minutes and the clock starts the minute you push play. Before you can say “drop and give me 10,” it’s over and you are one workout closer to the six-pack of your dreams. Muscle acceleration explained […]
P90X3 launches on December 10th! Less than a week away, but here are some quick facts about the upcoming P90X3 fitness program that you ought to know NOW! A Challenge Group just for P90x3 will commence in either late December or early January. The group will have several people and we’ll be pushing each other […]
Hey Team! December 2013 – the last month of the year and this year has really gone by fast! Did everyone enjoy the Thanksgiving holiday? Did you perhaps overindulge a little? If so, forget about it and get back to being consistent this month. There are nearly 5 weeks still left in 2013 – take […]
Latest Pre-Workout Review I have tried a few pre-workout supplements in the past and while I try not to get too caught up in “gotta have this in order to workout” line of thinking, I continue to use them off and on. I recently was sent, through a promotion I won on Instagram, a sample […]
Save up to 60%! Whether you are shopping for yourself or for someone else, you are certain to find the perfect gift with the deals that Team Beachbody has just released! During the weekend of Black Friday/Cyber Monday, Team Baachbody is offering DEEP DISCOUNTS on a variety of select Beachbody products! The offer is valid […]
Hey Team! Who’s ready for Thanksgiving? Or better yet, who’s ready for Black Friday? I’ve never been a big Black Friday shopper to be honest, a bit too crazy and crowded for my liking. I like to do most of my shopping online and avoid the craziness that can sometimes ensue at the stores… While […]
FREE 10 Minute Core Workout Looking for a quick, yet challenging core workout that isn’t just a bunch of crunches? Check out this video that Tony Horton, creator of P90X3, recently put up on YouTube. I tried this workout recently and it is a real burner! While I can’t confirm that this is an exact […]
Joshua Won $500 with P90X! P90X helped Joshua kick soda and fast food to the curb. He lost almost 90 pounds and improved his blood pressure. Meet Joshua W. – He participated in The Beachbody Challenge and won the $500 Daily Prize! Ready to give P90X a try yourself? Start with just the program […]
Hey Team! November is already half over which means the Thanksgiving holiday is quickly approaching. How are you planning to spend the upcoming holidays? I trust and hope it is with family and friends. Many people throw away these last weeks of the year. Don’t let that be you. If you have been putting in […]
Whey protein is one of the primary supplements that I use pretty much everyday. Most of the time I usually stack my Shakeology with my whey protein for a post-workout shake. I’ve previously mentioned the Body Beast Supplement Stack that I currently use and the supplements recommended for a hardgainer. I primarily stick to the […]
Hey Team! Today is Veteran’s Day – If you happen to know any service men and women who have served in our arms forces – make sure you reach out to them and thank them! Thank you to those team members who are Veterans – your service is much appreciated!!! How is everybody doing this […]
Introducing Give and Receive This November, Team Beachbody is offering not one but two unique promotions! We’ve combined them for you as the “Give & Receive” promotion. Give For every Shakeology HD order purchased in November, Beachbody will give $10 to Feeding America. For every Challenge Pack, Beachbody will give $20. There is no limit to […]
Insanity Certification After much internal debate, I went through the Insanity Certification class at the end of October. I had been considering getting certified with P90X, but wasn’t sure how to go about implementing and leveraging that particular certification. I decided that the Insanity certification was something a bit more tangible for me to get […]
Hey Team! Welcome to the month of November! 2013 is winding down – hard to believe right? The last couple of months of the year tend to go by fast with the upcoming holidays. How many of you have already starting making plans for 2014? While I can’t claim to have the entire year planned […]
Looking for a high quality but simple protein bar? Check out these shakeology bars. I modified the published recipe due to ingredient availability, but they turned out great! They are great option for a snack or post workout. Give them a try and let me know what you think. Ingredients: 2 scoops Chocolate Shakeology 2 scoops Chocolate Casein Protein 2 cups […]
P90X3 Test Group Results In a recent chat, Tony Horton, creator of P90X, P90X2 and now P90X3, discusses the results that the 40 test group members go with the new P90X3 fitness program. Results Here are just a few of the results from the test group that went through the P90X3 fitness program. The P90X3 […]
Hey Team! Yesterday I participated in the Insanity Certification class and it was amazing and exhausting at the same time. While, I don’t know the results of my test at this point, I am fairly confident I passed. This was a single day training class, but it was 9-5 and while there is a little […]
Dealing With Sports Injuries As many of you know, I recently suffered a sprained ankle and a pretty good one at that. A number of factors were involved, but injuries are bound to happen at some point to you as well just as it did for me. I like playing sports, whether that is with […]
