Dynamic Core – Review Here is video I took immediately following the Dynamic Core workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Focus T25 – Rip’t Circuit – Review
Rip’t Circuit – Review Here is video I took immediately following the Rip’t Circuit workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Focus T25 – Speed 2.0 – Review
Speed 2.0 – Review Here is video I took immediately following the Speed 2.0 workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Focus T25 – Beta Core Cardio – Review
Beta Core Cardio – Review Here is video I took immediately following the Beta Core Cardio workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Not All Calories Are Created Equal
Think a calorie, is a calorie, is a calorie? WRONG! In this article I am going try and explain and graphically show you how not all calories are created equal. IIFIYM – If It Fits In Your Macros = Basically eat anything you want as long as your macronutrient goals are met. This is rather […]
Arctic Zero Review
Arctic Zero Review I am always on the look out for some healthier options when it comes to satisfying my cravings for sweets, chocolate in particular! I heard some great things about the Arctic Zero “ice cream” recently and was on a mission to give it a try for myself and see if it might […]
TurboFire and Body Beast Challenge Pack Savings
August Only – TurboFire and Body Beast Challenge Pack Savings For the entire month of August 2013, you can save over $70 on two great Challenge Packs! TurboFire and Body Beast are now $20 cheaper than previously available ($180). The new price is $160.00, but only for a limited time! TurboFire TurboFire is the intense cardio […]
Adjani Won $1000 With P90X, P90X+, Insanity, and Les Mills Combat
Adjani created his own “quadbrid” combining 4 Beachbody workout programs (P90X, P90X+,Insanity, Les Mills Combat) and he achieved these stunning results in just 90 days. And then he won $1,000 in the Beachbody Challenge. Icing, meet cake. Don’t forget to vote for Adjani starting next week in the Quarterly Beachbody Challenge Contest. Ready to get started […]
Santa Fe Chicken
Santa Fe Chicken Here is another simple a great tasting recipe that my good friend Troy introduced me to. This one has become a staple at our house, making an appearance at least every other week. The super moist chicken just falls apart! The touch of mexican spice that accompany it fill the entire house […]
Focus T25 – Lower Focus – Review
Lower Focus – Review Here is video I took immediately following the Alpha Lower Focus workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Focus T25 – Ab Intervals – Review
Ab Intervals – Review Here is video I took immediately following the Alpha Ab Interval workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Focus T25 – Total Body Circuit – Review
Total Body Circuit – Review Here is video I took immediately following the Alpha Total Body Circuit workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Focus T25 – Speed 1.0 – Review
Speed 1.0 – Review Here is video I took immediately following the Alpha Speed 1.0 workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Focus T25 – Alpha Cardio – Review
Alpha Cardio – Review Here is video I took immediately following the Alpha Cardio workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Maximize Your Results With Chest Press Exercises
2 Tips on Chest Exercises If you are not seeing the results you want in your chest muscles? Check out this video! A couple of minor changes in how you are doing any of your chest press exercises could dramatically affect your results going forward. These tips aren’t necessarily new or undiscovered, but they may […]
Debbie – Mother of 4 – Crushes P90X2!
I am so excited to share this success story with you! Many of you probably already know that Debbie is my wife and has been determined to get back the body that she had before the birth of our twin girls almost 2 years ago. In the past, Debbie had completed Chalean Extreme and Insanity […]
Roasted Root Medley
Here is another recipe from the Ultimate Reset, which I went through last year. Almost every recipe that I had during that 3 week period was totally new and I will be honest, I wasn’t sure how I would like the beets in this one. While they still have a bit of an “earthy” taste, […]
Focus T25 Challenge Pack Savings!
July Only – Focus T25 Challenge Pack Savings For the entire month of July 2013, you can save over $90 on an awesome Challenge Pack! Focus T25 is now $25 cheaper than previously available ($205). The new price is $180.00, but only for a limited time! Focus T25 requires NO EXTRA EQUIPMENT. This 50 day program was just […]
P90X2 Chicken Bruschetta
The Nutrition Guide that accompanies the P90X2 fitness programs is one of my favorites due to all of the awesome recipes that are contained within. Several of the recipes that I tried while going through P90X2 I still use to this day because they are so good and simple to prepare. While this recipe may […]
Focus T25 Is Now Available!!
Focus T25 25 minutes a day, 5 days a week, no equipment required. NO REST! NO EXCUSES! Focus T25 – Program Structure The program is broken into two phases each 5 weeks/25 days in length for a total of 10 weeks/50 days. The Base Kit incorporates the first two phases, Alpha and Beta. […]