Hey Team! It was a pretty exciting weekend for me at home. The lovely Mrs. Coburn decided to move a large piece of furniture out of the area that I currently workout in and this gave me a TON more room to BRING IT! Not only that, but we have been doing some minor updates […]
Hey Team! I am DONE with Body Beast…Well, the BULK phase anyway. I had my last routine of that phase today and now move onto the BEAST phase. Normally scheduled for 3 weeks, I am extending it out 1 additional week. You may also have noticed that I cut the BULK phase a little short. […]
Johnathan thought he’d always be a “skinny white boy,” until he stumbled upon the transformation video of 2-time Top Coach of the Year Wayne Wyatt. He joined one of Wayne’s P90X2 Challenge Groups, and underwent an incredible 90-day transformation of his own, winning $500 today in the Beachbody Challenge. Enter your results for a chance to win. “Joining […]
This D1 college football player suffered a serious and painful foot injury, and Dr’s told him his foot would never be the same. Challenge accepted! He shed 25 lbs in just 90 days of P90X +Shakeology and won $1,000 in the Beachbody Challenge. Get started and change your life today. “I didn’t want to have to deal with arthritis […]
After CRUSHING P90X & P90X2, Nate was in pretty good shape, and then Insanity The Asylum took him to a whole new level of fitness and eradicated every last trace of belly fat. He entered his results in the Beachbody Challenge and won $500. Enter yours, and you could win too. “with three young kids and our two full-time jobs, [my wife […]
Jesse used to “treat” his clinical depression with drugs & alcohol, but after hitting rock bottom, he found that a healthy Beachbody lifestyle was the solution he needed. Now clean, sober, and RIPPED, he won $500 in the Beachbody Challenge. Take The Challenge and change your life today: Beachbody Challenge “This may sound stupid, but P90X saved me. … At first, […]
Hey Team! Brrrrrrrrr! Man it was COLD this week! While I don’t workout in my garage during the winter months, it has been down right frigid around here. How’s everyone doing, still moving towards your goals for 2013? I AM! The first week of the BULK phase of my 2nd round of Body Beast is […]
I have been working with Troy since the mid-late 2012 when he first started with P90X. He got pretty ripped with that program and was ready to Beast Up with Body Beast. Troy is a sort of a “neighbor” of mine, being an Indiana resident and we both have the “hard-gainer” problem, so we have […]
Hey Team! Hey, wait a minute…it’s Monday, why am I getting this email today? I am changing the schedule of my weekly check-in emails. I figured getting everyone started on Monday with a dose of motivation and/or news and information. Hopefully this will launch you into your week and get you going throughout. I just […]
Hey Team! Happy New Year! Did everyone bring in 2013 with a bang? I sure did. OK, maybe not in Time Square with millions of other people watching on TV. Actually, I spent the evening with family and friends and had an enjoyable time watching the kiddos celebrate the arrival of 2013. 2012 was a […]
Hey Team! I trust that everyone had a great Christmas holiday! Here at the Coburn household, we had a great day, very relaxing and it was a lot of fun watching the kiddos open up their gifts. I got up at my normal time and knocked out a full body workout since I knew that […]
Hey Team! Asylum 2 is pretty much in the books! I’ve got one more workout in the AM and that’s it; done, finished, finito. The program went by pretty fast, sad to see it go, but ready to move onto something new. I plan on posting a full review of the Asylum 2 program sometime […]
Hey Team! Lots of stuff this week; so let’s get going!!! Week 2 of Insanity: The Asylum – Volume 2 – This program hasn’t disappointed thus far! I can’t say that I have mastered any of the routines yet, but my footwork has gotten better and my “cardio” legs are finally coming back to me. […]
Hey Team! I’m down to the final 2 weeks of the Body Beast program and ready to finish strong! However, these final two weeks will be a bit of challenge for me… I’ve been trying to cut back a little bit each day on my calorie intake and shifting my macronutrient ratios (Protein/Carb/Fat) to burn […]
As most of you know I recently won $1,000 in the Beachbody Challenge and now I up against the other winners for $5,000 and a trip to L.A. If I’m a winner for this quarter then I have a shot at winning $100,000! There is some strong competition so I need your help! All I […]
Hey Team! Well…I’m back from vacation! The family and I had a great time visiting my Dad and other family members out in sunny and warm Arizona! The kids were in and out of the pool as much as possible since it won’t be until next May before they can enjoy that. Traveling with 4kids […]
Hey Team! Kind of a hectic/busy week on this front! Between soccer and playing Mr. Mom, I haven’t had too much time to think about what I planned to write today… This is a crazy time of year for a lot of people with a lot of things going on; fall sports for the kids, […]
Hey Team! Next Tuesday will be my Day 30 of Body Beast, and I really love this new program! I plan to post a review of the first phase soon, so be on the lookout for that early next week. The program certainly has some pros and cons, which I will get into in the […]
Ultimate Reset Cleanse – Day 16 Day 16 of my Ultimate “Reset Cleanse”. Another great day overall! My oldest kiddos decided they HAD to be in my next video, so you can enjoy their silliness today! Here are some photos of my meals for Day 16 of the Reset Cleanse Breakfast Dinner Check out my […]
Hey Team! How’s everyone been? Has the “Back to School” mentality set in yet? I’m fortunate to have a couple of kids that really enjoy school and everything about it. Well…except the homework stuff, they get it done, but there is quite a bit of reminding that has to go on. I have just a […]
