Darren and I become buddies while doing P90X2 and now we are both a part of the P90X2/Asylum hybrid. He has been a great friend and an even greater source of inspiration and motivation. Darren, a military man by day, had already gone through the P90X program by the time I met up with him, but he had […]
Hey Team! Who has already started the Memorial Day weekend? I tell you, I wish I have. The weather is warm and I have lots to get done this weekend. Actually, last weekend I planted a small garden for the first time. We will see how it turns out, but hopefully by the end of […]
I met Chris through the Team Beachbody coaching network and since the two of us have very similar backgrounds and common interests, we hit it off pretty well. We continue to push each other from both the fitness and coaching side of Beachbody everyday. Chris had already gone through the P90X program by the time […]
Remove Toxins From Your Body With a Reset Cleanse Looking to lower your cholesterol, increase your energy levels and lose weight? The Ultimate Reset can do all of that in just 21 days and at the end; you will look, feel and BE HEALTHIER! I ordered my Reset Cleanse package about 3 weeks ago, but have not yet […]
Hey Team! The month of May is flying by….errrr…should I say racing by. Indy car reference, sorry, terrible humor… May is already half over and Memorial Day weekend will be here in less than two weeks! How many of you had this date on your calendars where it was related to a health and fitness […]
Considering Which is the Best Pre Supplement? Have you been thinking about adding a pre-workout supplement to give you that extra boost? I’ll review some of the supplements that I have used and some that others I know have recommended. With this information hopefully, you’ll be able to decide which is the Best Pre Supplement […]
Do you have a favorite PB2 Recipe? Wait…first of all, what is PB2? I have heard several people recently taking about this awesome product and discuss their favorite PB2 recipe. I actually didn’t know what all of the fuss was about? I had been using my Naturally More Peanut Butter for over 2 years and […]
Hey Team! Happy Mother’s Day weekend to all the mothers out there! One of the traditions that we have at my house on birthdays and both Mother’s and Father’s day; is breakfast in bed. The kids really get into helping out on Mother’s Day, I have no idea how much they help on Father’s Day… […]
What Is In Shakeology? Whenever I strike up a conversation about Shakeology, one thing that is commonly asked is: “What is in Shakeology?”. Well, I am not food scientist, so I had to dig deep into the product literature to get the details. Here’s what I found… Shakeology contains over 70 ultra high-quality ingredients conveniently […]
I became friends with Terry through my first round of P90X2. He was a co-member of the X2 Crew, a challenge group that allowed all members a place for support and accountability. Since then, Terry and I have moved on to a 2nd round of P90X, though now a hybrid with the Insanity: The Asylum […]
Hey Team! This week I started my P90X2/Insanity: The Asylum hybrid! Man what a week! I have done a few a of the original Insanity routines in the past, but never a full 60 days. The Asylum program is based on a lot of the same cardio moves that are featured in Insanity, but with […]
Your favorite Shakeology Recipe will never be the same! Just kidding, actually… I recently alluded to the fact that Beachbody announced that changed to the Chocolate and Greenberry flavors of Shakeology and I wanted to give everyone a bit more information here than I had given at that time. Don’t worry, these changes won’t affect […]
What Is PX 90? You have heard so much about it, now you can find out what everyone is talking about. Well for starters, it’s actually P90X and P90X is a comprehensive in-home fitness and nutrition program proven to burn fat and reshape your body with lean muscle in just 90 days. In fact, if P90X doesn’t get […]
Hey Team! I’ve only got about 3 more days until I start my next 90 days. This time around it is going to be a hybrid of P90X2 and Insanity: The Asylum. Of course, I am pretty familiar with P90X2, but The Asylum…that is going to be entirely new for me. I have previewed some of the routines […]
Here’s the key to remember and what I think most people who struggle getting and staying on board don’t realize: It may seem easier to just “eat whatever” instead of planning and prepping your meals and sticking to an exercise program. But, that is just an illusion. When you eat at odd hours, skip meals, […]
Hey Team! Well, I can now say that P90X2 is behind me…At least for another 10 days or so when I start back up! P90X2 was such an awesome follow-up to the original and I am really happy with how they put this program together. You can read my review and see my results here: […]
As many of you know, back in January I started on my P90X2 journey, January 16th, 2012 to be exact. I actually received the new P90X2 program in mid-December and began to preview the routines in what was left in December and the beginning of January. I was able to sample every routine in the […]
Hey Team! Well…It’s Friday the 13th and so far nothing bad has happened to me…But honestly, I don’t put a lot of thought into things like that. As a matter of fact, I didn’t even realize it was Friday the 13th until I started thinking about this Check-In… This marks the final week of my […]
Back in January I started my first Challenge Group and most of the members of the group are just about or have recently completed their 90 day programs. Programs like P90X, P90X2, TurboJam and Ten Minute Trainer to name a few. In my opinion the group had tremendous success and all of the members who […]
Hey Team! I usually start off my weekly check-in with a little bit about how things are going for me. This week I am flipping the script and putting some team members in the spotlight who were graciously willing to share their success story with the rest of the team. It has been an awesome […]
