With 6 mouths to feed in our family, dinners can be tough to find something that everyone agrees on and enjoys. This is especially true when you are trying to put a focus on healthy nutrition. We were constantly standing in the pantry or with the refrigerator door open asking; “What’s for dinner?” It was annoying […]
Amazon Prime Members Get FREE Same Day Shipping In Select Cities Are you a Amazon Prime member? Did you know that Amazon Prime Members Get FREE Same Day Shipping in select cities now through 2/22/2015? It’s true!! And Indianapolis is one of the areas that is included – just make sure your zipcode is included as […]
FAQ What’s the Team Beachbody Club? The Team Beachbody Club is an exclusive membership to the online health and fitness community. And new for 2015 is Beachbody On Demand, which gives Team Beachbody Club members streaming access to hundreds of workouts, including all-time favorites like P90X and INSANITY. That means you can instantly stream your favorite […]
Advanced Fitness Buffs In this third and final article in the series of At Home Fitness, we are going to take a look at some more advanced workouts and equipment that you may want put on your goal board or work towards after you have gone through Getting Started with At Home Fitness and Moving Up From […]
Coming soon! Get unlimited, on demand access to stream Beachbody workout programs as part of the Team Beachbody Club. Workout with Beachbody anywhere, anytime. In a recent announcement from Beachbody, the new Beachbody On Demand streaming service is set to be released in 2015! In January 2015, Beachbody will be rolling out this service to […]
What is INSANITY MAX:30? INSANITY MAX:30 is the challenging new 30-minute, in-home workout program from Shaun T, creator of INSANITY and Focus T25. Shaun T has developed 150 new cardio and strength moves that will make you push harder and dig deeper than ever before to get the best body of your life in just 60 days. […]
1. Activity Trackers Fitness technology has come a long way even in the past 12-18 months and this year especially, they make great gifts! I have owned a couple of FitBit products and have been impressed with their features and they offer that little extra incentive to keep yourself moving throughout the day. Fitbit isn’t […]
Are you ready? Have you been thinking about canceling that gym membership? You know, that place that you can’t seem to find the time to actually make it to on a consistent basis, but yet you are paying for each and every month. Or maybe, you get there on a consistent basis, but you just can’t […]
Hey Team! The month of October is almost behind us, the fall weather and season is here and the holiday season will be upon before you know it! Of course this Friday is also Halloween and we will be taking our kiddos out to Trick or Treat, hopefully the great weather we’ve had around here […]
“Year of the Beast” Update – Day 30 As most of you are probably already aware, I have committed to the Beachbody Classic competition that is scheduled for July 2015 in Nashville, TN. I am using the next 11 months to prepare for that contest and I already have the first month behind me! I […]
For years our Shakeology customers have been saying that this Daily Dose of Dense Nutrition has drastically changed their lives. And while almost everyone who drinks Shakeology on a regular basis has lost weight, many have lowered their cholesterol, while others were able to reduce their blood sugar levels and speak to their doctor about […]
Confused about what Body Beast Equipment you need? This article should set your straight. I just put the wraps on my first round of Body Beast and got awesome results. I am ecstatic with the gains that I have made and look forward to giving this program another go sometime after the first of the […]
P90 – An Introduction to Fitness While P90 may have a similar name and the same trainer as the widely known P90X, it should NOT be considered in the same class as the other “X” programs that Tony Horton has put together in the past. P90 is for those of you who are just getting started […]
Download Body Beast Schedule Getting ready to start Body Beast, but need the Body Beast Schedule? The Body Beast Schedule has two different tracks; HUGE and LEAN. The HUGE schedule is for those who only care about getting big and gaining some serious mass! The LEAN schedule is tailored to the group of people that […]
Replenish Your Depleted Body All of the energy that you have exerted during a workout can be tough on your body and it needs recovery! You have a short time frame once you have completed a workout to replenish all of the nutrients you just burned. So, if you are not sure what to drink […]
Hey Gang – We just got back from Las Vegas! We were there for a couple of reasons, which you are likely already aware of by now….? Of course, the main reason for heading out West was to attend the Beachbody Coach Summit, an annual event that any and all coaches are able to attend […]
Hey Team! Hey gang – How’s everybody doing so far this month? Can you believe that June is already half over and Summer is in less than week? Well, for most of us summer has been in full effect for a few weeks now, but 6/21/2014 is the “official” start to the summer season. This […]
Back in 2009, when I started on my journey, I was randomly assigned a Team Beachbody coach, but not once was I contacted by that “coach”. Now unfortunately, this happens from time to time as some coaches are not as engaged as others are and/or should be. Which is fine, but for the unlucky members […]
Beachbody release a new pre-workout supplement, Energy and Endurance Pre-workout Formula. This supplement is intended to improve your energy, endurance, strength, and focus with this NEW pre-workout drink. Its proprietary blend of advanced nitric oxide boosters, amino acids, natural energizers, electrolytes, and essential B vitamins can help you power through and maximize your workouts. I […]
My Experience with Body Beast As most of you know, I’ve been a big fan of the Body Beast program since my first round, way back in the summer of 2012 and I got some great results in just 90 days with the program. Since then, I have gone through the program a couple of […]
