Hey Team! I know that I have beating the drum about Focus T25 loudly recently. However, until you guys have given it a try, I don’t think that you will appreciate how much fun these workouts have been and how much you can actually get done in 25 minutes! I am pretty much soaked with […]
Lower Focus – Review Here is video I took immediately following the Alpha Lower Focus workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Ab Intervals – Review Here is video I took immediately following the Alpha Ab Interval workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Total Body Circuit – Review Here is video I took immediately following the Alpha Total Body Circuit workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Speed 1.0 – Review Here is video I took immediately following the Alpha Speed 1.0 workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Alpha Cardio – Review Here is video I took immediately following the Alpha Cardio workout from the Focus T25 workout this AM. Ready to give Focus T25 a try yourself? Start with just the program or a Challenge Pack!
Hey Team! This weekend I entered the BULK Phase of Body Beast and I can already tell the difference in how the muscles are worked in this phase. Chest and legs are SORE! It is really quite surprising the amount of soreness that I can experience by the subtle differences in the workouts. The workouts […]
Make Your Own Medicine Ball Rack Is there anything you can’t make with PVC? It is such a versatile product with the various ways to connect it and how easily it cuts. It is durable, strong and easily available at any home improvement store. While I didn’t use PVC, not too long ago, I was […]
Focus T25 – Shaun T. fitness program While the details of this new program have not been released, a teaser trailer has! Here is my initial input/feedback on the program, again without any of the marketing or specifics surrounding the program made available. What we do know What we can glean from the video below […]
P90X vs P90x2 – the battle between two awesome fitness programs. Though really you cannot go wrong with either, but here I will break down some of the differences and similarities between the two and provide you with direction if you are unsure which program is best for you. P90X was first made publically available […]
Hey Team! I’ve got just a few weeks left with Body Beast and then I’ll be starting my P90X2/Asylum 2 hybrid. Again, if you would like to join me and several others than plan to take on this hybrid starting 3/18/2013, please let me know by sending me an email and I will connect you […]
Incredible Savings on P90X and P90X2 Starting today and through the end of March 2013, you can save some serious cash on a couple of popular Challenge Packs! P90X and P90X2 are now $25 cheaper than previously available ($205). The new price is $180.00, but only for a limited time! If you have ever considered […]
Equipment Needed For P90X? Ready to buy P90X, but not sure what equipment you will need in order to get results? The great thing about the P90X program is that you can do it with pretty minimal equipment. You certainly don’t need big expensive machines that are often found at your local gym. Much of […]
Attention Beasts – The Body Beast Mobile App Is Here Are you on the road a lot or simply workout at the gym where bringing along your DVD player or laptop isn’t desirable, but still want to BRING IT with the Body Beast program? Now you are in luck! A new Body Beast Mobile App […]
Hey Team! Lots of stuff this week; so let’s get going!!! Week 2 of Insanity: The Asylum – Volume 2 – This program hasn’t disappointed thus far! I can’t say that I have mastered any of the routines yet, but my footwork has gotten better and my “cardio” legs are finally coming back to me. […]
My Body Beast Final Results – Day 90 I’m officially a BEAST! Body Beast was a great program and lots of fun! I got the results I was looking for and I kept myself excited about working out everyday. That’s an important point. I can recall several times in the past that when rolling out […]
Hey Team! Is everyone gearing up for the holiday weekend and mad rush for the best deals for Christmas? I for one, try not to get too caught up in the craziness that surrounds Black Friday, but to each his own I supposed. If you do plan to head out on Friday, be careful out […]
My initial ON Platinum PRE Pre-workout Review Optimum Nutrition is now in the Pre-Workout business. As many of you know, I am a pretty big fan of the ON line of products and have been using them for quite some time now. So I was excited to give their new pre-workout formula a try and see […]
Hey Team! Yesterday was Day 60 of Body Beast and I wanted to share my results with you. The Body Beast program has been a great experience for me so far. I’ve got about 30 days left and I am looking forward to these last few weeks to see just how much lean muscle I […]
My Body Beast Results – Day 60 Today marks day 60 of the Body Beast program for me and I just wanted put together a quick post about how I felt about the program and share my results to date. I did put together a review of the program after 30 days, so I will […]
