Remember…”back in the day”, when you could workout as little or as much as you wanted, eat pretty much whatever you wanted and still looked good naked? So those days may well be behind you (for good and bad) but I have had this conversation many times with friends, family members and clients. The conversation […]
Did you know that I co-host a podcast? It’s true! In July of 2016, myself along with my good friends Jared and Brenden decided to launch a podcast in conjunction with a couple of online support & accountability groups that we started; the Fit Men Movement and the Fit Empowered Women. Come join us – we’d […]
P90X Results Despite the fact that P90X is more than 10 years old (released in 2003), it is still helping people like Stephen get killer results! I started my fitness journey with the P90X program back in 2011 (check out my P90X results here) and I’ve been going strong since then. I am certainly not alone either…there […]
Recently, my coach and good friend, Wayne Wyatt reached out to me and asked if I would share my story for an article he wanted to publish on his site, TeamRipped.com. In the article, I answered several questions about my journey to date and it allowed me a chance to reflect on just how far […]
I’ve known Mike for a few years now and I am so excited to share with you his awesome transformation and inspirational story! Despite his very reserved demeanor, Mike is an incredibly hard worker and is always looking for areas to improve. Originally, when Mike shared his story with me, there were some aspects of […]
What is portion control? Portion control is knowing what a healthy serving of food looks like. Unfortunately, most Americans struggle with understanding portion control, and simply eat too much. They follow diets that rely on food scales or constant calorie-tracking to lose weight. And even the healthiest eaters struggle with portion control by overeating healthy […]
Alan is a member of the “Year of the Beast” group and since Day 1 he has been a great contributor to the group! Long before that, he got started on his fitness path much like most of us; he found himself overweight, out of shape and just not happy with his current self. He wanted to […]
Jeffery lost nearly 1/3 of his body weight! I first met Jeffery a little over a year ago at a Beachbody event and he was brave enough to share his amazing story with the group of people at this event. Needless to say, it was an inspirational story and I was fortunate enough to chat […]
Keith Got the Results He Wanted with P90X! This is one of those success stories that just kind of blindsides you and really shows what one can accomplish over the course of just 90 days when you are committed! It was only by chance that Keith and I got connected. When Keith signed up for a […]
Getting Started is Easy! Want to show off the body you have work so hard for and possibly earn some prize money just for working out? With the Beachbody Challenge contest, you can do just that. I’ve won both the daily ($500) and the monthly ($1000) contest in the past and I know that you […]
My Experience with Body Beast As most of you know, I’ve been a big fan of the Body Beast program since my first round, way back in the summer of 2012 and I got some great results in just 90 days with the program. Since then, I have gone through the program a couple of […]
Hey Team! Half way through the month of March already, whose ready for the NCAA basketball tournament? To be perfectly honest with you, I haven’t watched a lot of college basketball this past year. My team, the Purdue Boilermakers, was not that good and they hovered around the bottom of the conference standings pretty much […]
P90X Increased Don’s Self-confidence! I’ve got to share this inspiring story with you! Meet Don. Don isn’t a 20-something guy that just woke up one day and started to change his lifestyle and start working out and eating better. Don is a husband and fully employed dad just like me, so time isn’t just something […]
6 Pack – Achieved! While I didn’t know Jeff during the days of his “before” photo, I’ve have gotten to know him a little more over the past couple of years and he’s a true inspiration! Just like me, he’s a father of 4, but he committed to making a change in his life to […]
Shakeology was a Game-Changer I am so proud to share the following success story. Last year I shared with you the results of Debbie, a mother of 4 who crushed P90X2, and her awesome results. Well, others took notice, specifically Beachbody and she recently won $500 in The Beachbody Challenge daily contest. We actually got […]
Joshua Won $500 with P90X! P90X helped Joshua kick soda and fast food to the curb. He lost almost 90 pounds and improved his blood pressure. Meet Joshua W. – He participated in The Beachbody Challenge and won the $500 Daily Prize! Ready to give P90X a try yourself? Start with just the program […]
Roger M. won $1000 with Insanity Think just because you are over 40 years old you can’t get the body you’ve always wanted? Don’t tell that to my friend Roger! His hard work and great results even earned him a spot in the Insanity infomercial – awesome! Roger is a fellow coach on TeamRipped and […]
Tony F. won $500 with P90X2 Tony and I have been friends now for almost 2 years. We actually started and went through the P90X2 program together for the first time and that’s where our friendship developed. However, he live on the West coast and of course I am in the Midwest so most of […]
Adjani created his own “quadbrid” combining 4 Beachbody workout programs (P90X, P90X+,Insanity, Les Mills Combat) and he achieved these stunning results in just 90 days. And then he won $1,000 in the Beachbody Challenge. Icing, meet cake. Don’t forget to vote for Adjani starting next week in the Quarterly Beachbody Challenge Contest. Ready to get started […]
I am so excited to share this success story with you! Many of you probably already know that Debbie is my wife and has been determined to get back the body that she had before the birth of our twin girls almost 2 years ago. In the past, Debbie had completed Chalean Extreme and Insanity […]
