Equipment Needed For P90X? Ready to buy P90X, but not sure what equipment you will need in order to get results? The great thing about the P90X program is that you can do it with pretty minimal equipment. You certainly don’t need big expensive machines that are often found at your local gym. Much of […]
P90X Challenge Pack Now Even Better Just recently, Beachbody made a pretty awesome change to the P90X Challenge Pack! The P90X+ program is now included with all P90X Challenge Packs. This includes 5 new Tony Horton workouts on 4 DVDs. If you love the P90X program like I do, this is a great addition to […]
Attention Beasts – The Body Beast Mobile App Is Here Are you on the road a lot or simply workout at the gym where bringing along your DVD player or laptop isn’t desirable, but still want to BRING IT with the Body Beast program? Now you are in luck! A new Body Beast Mobile App […]
What are these new Insanity workouts all about? Sanity Check Workout DVD (26 min.): Think of this as INSANITY’s gateway workout—an introductory piece that shows you how to perform all the different moves of INSANITY. It’s a PERFECT option for anyone who’d like to get a taste of INSANITY before they buy it, as a Fit […]
Hey Team! I wrapped up the BUILD phase of my 2nd round of Body Beast this weekend. A couple of notes… My strength has gotten A LOT better. I began using a weighted vest for the Legs routine and here’s why. My grip on heavier dumbbells tends to falter before my lower body does. This […]
I have been working with Troy since the mid-late 2012 when he first started with P90X. He got pretty ripped with that program and was ready to Beast Up with Body Beast. Troy is a sort of a “neighbor” of mine, being an Indiana resident and we both have the “hard-gainer” problem, so we have […]
Starting today, Beachbody will be dropping the price of the P90X App for iPhone to $0.99 on Apple’s App Store for a LIMITED TIME ONLY. Not just that, but the App now also includes scheduling and tracking for P90X2. Be sure to take advantage of this sweet deal! When does the $0.99 offer begin and […]
Hey Team! Lots of stuff this week; so let’s get going!!! Week 2 of Insanity: The Asylum – Volume 2 – This program hasn’t disappointed thus far! I can’t say that I have mastered any of the routines yet, but my footwork has gotten better and my “cardio” legs are finally coming back to me. […]
My Body Beast Final Results – Day 90 I’m officially a BEAST! Body Beast was a great program and lots of fun! I got the results I was looking for and I kept myself excited about working out everyday. That’s an important point. I can recall several times in the past that when rolling out […]
My Body Beast Results – Day 60 Today marks day 60 of the Body Beast program for me and I just wanted put together a quick post about how I felt about the program and share my results to date. I did put together a review of the program after 30 days, so I will […]
THE ASYLUM VOLUME 2: THE NEXT 30 DAYS I got a sneak peak at the DVD contents for the upcoming and soon to be released Asylum Volume 2 – Elite Training Series fitness program from Shaun T. It looks pretty intense and I can’t imagine hitting a hybrid of this and the original Asylum program? But…I’ll […]
What is LES MILLS COMBAT? LES MILLS COMBAT is an explosive mixed martial arts–inspired body transformation program that will help rip, shred, and lean you out for unparalleled results. Blending dynamic martial arts–inspired training with High Intensity Interval Training (HIIT), LES MILLS COMBAT pushes your body far beyond where it’s ever been before. You’ll punch, […]
Hey Team! Next Tuesday will be my Day 30 of Body Beast, and I really love this new program! I plan to post a review of the first phase soon, so be on the lookout for that early next week. The program certainly has some pros and cons, which I will get into in the […]
Should I Consider a Cold Shower After Workout? Let’s assume that you just cranked out an awesome workout like Asylum, P90X2 or even Body Beast. You have had your post workout supplements and you are ready to start your day; should you take a cold shower after workout or not? If you are like me, you […]
Hey Team! Week # 2 of the new Body Beast program is just about in the books and I’ve got to say that I really love this new program. I have always been a P90X/Tony Horton fan, but this is just different! Perhaps it is all ego or vanity talking…? I have been seeing some […]
The “Warrior Dash Race” is described as: “the ultimate event for thrill-seeking athletes. This 5k race is held on the most demanding and unique terrain from around the world. Participants will take on intense obstacles, and celebrate their feat with music, beer, and muddy shorts! “ On August 11, 2012, I will be participating in […]
Phase 2 is officially in the books and I have started a recovery week of the P90X2/Insanity: The Asylum hybrid. Phase 2 of this Shaun T Asylum hybrid was all about building strength and it lasted a full 6 weeks! The glaring difference between this hybrid an my original P90X2 round was the extra cardio routines […]
Hey Team! Sorry about not sending out a check-in last week, a bit of a hiatus while at the Coach Summit in Las Vegas. It was a great experience to meet so many other passionate coaches from around the country who are committed to make a difference in other people’s lives and start the movement […]
The Body Beast program is now available! With Body Beast, pack on 10 pounds of muscle in 90 days with Body Beast™. Created by world-class trainer and former “Mr. Israel,” Sagi Kalev, this proven growth-inducing program includes 12 extreme workout DVDs, plus valuable fitness tools to help you get healthy, increase your confidence, lose fat, […]
Ultimate Reset Shopping List Need find the Ultimate Reset Shopping List? A detailed shopping list for all 3 phases is listed below. If you are ready to commit to the Ultimate Reset and rid your body of its toxins, just download the list, print it out and take with you to the grocery store and […]
