P90X3 – The Warrior – Review This is a Total Body workout, but no equipment or weights are required. An interval style workout with 16 moves that are broken down into block of 4 exercises; upper body, interval/cardio, core and lower body. A lot of these moves will be entirely new to you but they are […]
P90X3 – The Challenge – Review It doesn’t get much simpler than this routine. Pull-ups and Push-ups – that’s it! 8 sets of each with varying hand positions and grips. This is definitely a tough workout if you pick a set of numbers that “challenge” you. This is a great workout for you 30/15 fans! Choose […]
P90X3 – Total Synergistics – Review Total Synergistics is a complete resistance workout from head to toe! There are only 16 moves in this 30 minute routine, but if you REALLY push yourself, you will definitely feel it by the end. Several of the moves may be entirely new to you and you may struggle […]
Hey Team! This will be the final Check-In for 2013 – crazy how fast the year has gone by! Take some time this week to think about the past year and all of the things that have occurred in your life. How would you rank 2013 among recent years past? For me, 2013 was pretty […]
P90X3 – CVX – Review Do you get bored with traditional cardio? How about trying some cardio with weights? That’s what CVX is all about, resistance cardio! This is a full 30-minute workout with no-warm-up, you jump right into the routine. Go light with the weight if this is your first time through this workout, […]
P90X3 – Yoga – Review Does the even the sound of the word “Yoga” send shivers down your spine? Well, I’ll admit that was the case for me as well at one time. I actually enjoy it now, though it still isn’t my first choice of workout routines. With P90X, the Yoga routine was 90 […]
P90X3 – Incinerator – Review Today’s P90X3 workout was Incinerator – an upper body workout with both dumbbell and body weight resistance training. A great workout in 30 minutes! Have you done this routine? If so, comment below with your thoughts. Ready to give P90X3 a try yourself? Start with just the program or […]
Hey Team! This week is the start of the Christmas holiday for most and for the first time in quite a while, I’m actually on vacation! All this week and next, I’ll be on vacation and enjoying the holidays at home with the family. 2 weeks is probably the longest stretch of vacation I think […]
Hey Team! So last week was all about P90X3 and many of you took the opportunity to pick up this fitness program to either help kick-start your health & fitness goals for 2014 or to simply continue what you have already built on in 2013. Yesterday, Sunday, 12/15 was the last day to guarantee Christmas […]
P90X3 Workout Schedules Now Available! With the release of P90X3 this week, everyone was wondering what the actual schedule of the workouts would look like. We finally get a peek at those now. There are 4 schedules that are provided and all of them can be done with just the Base Kit of P90X3. Classic […]
P90X3 is Here! The ultimate excuse buster Time is the biggest excuse. P90X3 solves that. Every workout is 30 minutes and the clock starts the minute you push play. Before you can say “drop and give me 10,” it’s over and you are one workout closer to the six-pack of your dreams. Muscle acceleration explained […]
P90X3 launches on December 10th! Less than a week away, but here are some quick facts about the upcoming P90X3 fitness program that you ought to know NOW! A Challenge Group just for P90x3 will commence in either late December or early January. The group will have several people and we’ll be pushing each other […]
Hey Team! December 2013 – the last month of the year and this year has really gone by fast! Did everyone enjoy the Thanksgiving holiday? Did you perhaps overindulge a little? If so, forget about it and get back to being consistent this month. There are nearly 5 weeks still left in 2013 – take […]
Save up to 60%! Whether you are shopping for yourself or for someone else, you are certain to find the perfect gift with the deals that Team Beachbody has just released! During the weekend of Black Friday/Cyber Monday, Team Baachbody is offering DEEP DISCOUNTS on a variety of select Beachbody products! The offer is valid […]
Hey Team! Who’s ready for Thanksgiving? Or better yet, who’s ready for Black Friday? I’ve never been a big Black Friday shopper to be honest, a bit too crazy and crowded for my liking. I like to do most of my shopping online and avoid the craziness that can sometimes ensue at the stores… While […]
FREE 10 Minute Core Workout Looking for a quick, yet challenging core workout that isn’t just a bunch of crunches? Check out this video that Tony Horton, creator of P90X3, recently put up on YouTube. I tried this workout recently and it is a real burner! While I can’t confirm that this is an exact […]
Insanity Certification After much internal debate, I went through the Insanity Certification class at the end of October. I had been considering getting certified with P90X, but wasn’t sure how to go about implementing and leveraging that particular certification. I decided that the Insanity certification was something a bit more tangible for me to get […]
P90X3 Test Group Results In a recent chat, Tony Horton, creator of P90X, P90X2 and now P90X3, discusses the results that the 40 test group members go with the new P90X3 fitness program. Results Here are just a few of the results from the test group that went through the P90X3 fitness program. The P90X3 […]
Hey Team! Yesterday I participated in the Insanity Certification class and it was amazing and exhausting at the same time. While, I don’t know the results of my test at this point, I am fairly confident I passed. This was a single day training class, but it was 9-5 and while there is a little […]
Hey Team! October is here and that means there are roughly 90 days left in 2013! I’m not sure about you, but so far 2013 has gone by fast and these last few months are sure to go by just as fast. This is the time of the year when things typically get busy for […]
