Grilled Turkey Burgers Grilling season is in full swing and this is a great alternative to your run-of-the-mill ground beef burgers. The combination of the green peppers and onions really kick this recipe up! You could even opt to add some spicy peppers based on your preferences. You’ll notice in the photo below, I elect […]
Calling All Dads!
I have been a father for just over 9 years now. Having kids really does change everything! Your daily schedule, your priorities and responsibilities are all shifted once you bring a child into the world. This is not necessarily a bad thing mind you. Actually, the arrival of a child can force you to bring […]
Coach Chris Check-In
Hey Team! I hope that all of the mothers on the team had a wonderful Mother’s Day and you were able to enjoy the day with your families! I am behind in getting this email out to you since I spent most of the day away from my desk. This is the final week of […]
Improved Greenberry Shakeology Is Here!
Beachbody decided it was time to give the original Greenberry formula a makeover – to bring it up to speed with the newest Shakeology improvements. And Beachbody has taken this opportunity to improve the taste as well! The R&D team has delivered some AMAZING improvements and you are going to be AMPED on what Beachbody has accomplished. […]
Supplements For Hardgainer – My Recommendations
Supplements For Hardgainer Are you a hardgainer like me and looking to add some lean mass? Confused about which supplements you should be taking? I know that I was too. There are so many to choose from and they all seem to sell you on the same message. In this article I’ll try and cut […]
Coach Chris Check-In!
Hey Team! Wholly smokes! With the first week of this P90X2/Asylum 2 hybrid behind me, that just about sums it up. The change of pace in the workouts has been great, but my body is definitely feeling it! Soreness has found new muscles to creep into and there are times I wonder if I had […]
Shakeology Price Increases – What You Need To Know
When Beachbody launched the Healthiest Meal of the Day four years ago, they priced it just right—so it was a good value you. The $119.95 price tag was based on extensive analysis of market conditions sourcing and logistics forecasts, and a whole bunch of other variables accountants like to talk about. And for all these years, Beachbody never […]
Tony Horton Checks Out Shakeology – A MUST SEE
A new video was release this week that is an absolute MUST SEE! Tony Horton, creator of P90X and P90X2 is featured and does an amazing job detailing just a few of the incredible ingredients that are found in Shakeology. What is in Shakeology anyway? If you are a fan of Mr. Horton, check out […]
7 Lasting Myths About Fasting!
7 Lasting Myths About Fasting! When people come to the subject of fasting, there’s a lot of misinformation and myths surrounding this topic and it can sometimes make it difficult to get to the heart of the matter. Here we’re going to take a look at seven of the more long-standing myths that accompany the […]
Coach Chris Check-In!
Hey Team! I trust that everyone had a great Christmas holiday! Here at the Coburn household, we had a great day, very relaxing and it was a lot of fun watching the kiddos open up their gifts. I got up at my normal time and knocked out a full body workout since I knew that […]
Body Beast Supplement Stack
My Current Body Beast Supplement Stack I started the Body Beast program on August 27th, a little later than most of my fellow workout buddies. I had been taking a few weeks off to try and recovery from some shoulder issues and used that time to complete the Ultimate Reset program. Prior to starting Body […]
Losing Weight Accidentally
If you stop and think about how many people you know who have gained weight in the past year, or the past 5 years you can probably name quite a few people. You might even be one of them. Now think of all the people you know who have lost weight over the past year, […]
My Favorite Bread Tartine Bakery Style
Discovery of Bread Tartine In Spring of 2011, I took my Debbie to San Francisco to celebrate out 10 year anniversary. Leading up to the trip I wanted to try and find some of the not so “touristy” things to do while we were there. San Francisco, of course is known for its famous Sour […]
Beachbody Ultimate Reset – Final Review
Ultimate Reset Cleanse – Final Review Final Review of my Ultimate “Reset Cleanse”. Here are my final thoughts on the Ultimate Reset program. I’m sorry for taking so long to get this out there. I kept putting it on the back-burner. Overall, I was very happy with the program and the 10 lbs that I […]
Beachbody Ultimate Reset – Day 21
Ultimate Reset Cleanse – Day 21 Day 21 of my Ultimate “Reset Cleanse”. Last day!!! Pretty good day again, some scheduling challenges. Late dinner, that my beautiful wife had ready for me at 8 PM, thanks again baby! First workout went well, definitely need to get back into a groove, but good to be back […]
Beachbody Ultimate Reset – Day 20
Ultimate Reset Cleanse – Day 20 Day 20 of my Ultimate “Reset Cleanse”. Very busy day at work made day 20 fly by! Dinner was awesome and just wanted I needed after such a hectic day at the office! One more day left. Here are some photos of my meals for Day 20 of the […]
Beachbody Ultimate Reset – Day 18 & 19
Ultimate Reset Cleanse – Day 18 & 19 Day 18 & 19 of my Ultimate “Reset Cleanse”. Busy weekend caused me to not get my blog post up yesterday… Good weekend on the Reset side. Had to plan ahead for Sat and Sun to ensure I had my supplements and food. Always plan ahead! Here […]
Beachbody Ultimate Reset – Day 17
Ultimate Reset Cleanse – Day 17 Day 17 of my Ultimate “Reset Cleanse”. Down 10 lbs! I was not expecting this… I have even been adding additional calories on most of my meals. I hope that most of the weight is in waste and not muscle. The kiddos make another appearance in today’s video, so […]
Get Shakeology For Cheap
Looking for the best deal on Shakeology? If you want to save some serious money and get shakeology for cheap, keep reading! I, like you, have to watch my spending and I am always looking for the best price on things. I like saving money just as much as the next guy…ok, maybe a little […]
Beachbody Ultimate Reset – Day 14
Ultimate Reset Cleanse – Day 14 Day 14 of my Ultimate “Reset Cleanse”. Last day of Phase 2. Last day of the “Detox” supplement. It really wasn’t that bad and the concerns I had about being tied to the bathroom were unwarranted. Breakfast as more fruit! Dinner was really good and super simple to make…succotash! […]