It wasn’t that long ago that I found myself on fence when it came to the decision of buying Shakeology and if the cost was worth the product. I wasn’t the only one, not even close…! Several of the people I have recommended Shakeology to have indicated, it just simply wasn’t in their budget. After all, $130 for […]
Download Body Beast Schedule Getting ready to start Body Beast, but need the Body Beast Schedule? The Body Beast Schedule has two different tracks; HUGE and LEAN. The HUGE schedule is for those who only care about getting big and gaining some serious mass! The LEAN schedule is tailored to the group of people that […]
Replenish Your Depleted Body All of the energy that you have exerted during a workout can be tough on your body and it needs recovery! You have a short time frame once you have completed a workout to replenish all of the nutrients you just burned. So, if you are not sure what to drink […]
What? You Really Use All of That? Today I wanted to share with you my current list of supplements. A lot of people ask me what supplements I use or would recommend. While you will see the Optimum Nutrition brand featured here in this video, most of the supplements that I use can be found from […]
Beachbody release a new pre-workout supplement, Energy and Endurance Pre-workout Formula. This supplement is intended to improve your energy, endurance, strength, and focus with this NEW pre-workout drink. Its proprietary blend of advanced nitric oxide boosters, amino acids, natural energizers, electrolytes, and essential B vitamins can help you power through and maximize your workouts. I […]
Beachbody decided it was time to give the original Greenberry formula a makeover – to bring it up to speed with the newest Shakeology improvements. And Beachbody has taken this opportunity to improve the taste as well! The R&D team has delivered some AMAZING improvements and you are going to be AMPED on what Beachbody has accomplished. […]
A new video was release this week that is an absolute MUST SEE! Tony Horton, creator of P90X and P90X2 is featured and does an amazing job detailing just a few of the incredible ingredients that are found in Shakeology. What is in Shakeology anyway? If you are a fan of Mr. Horton, check out […]
Hey Team! Asylum 2 is pretty much in the books! I’ve got one more workout in the AM and that’s it; done, finished, finito. The program went by pretty fast, sad to see it go, but ready to move onto something new. I plan on posting a full review of the Asylum 2 program sometime […]
My initial ON Platinum PRE Pre-workout Review Optimum Nutrition is now in the Pre-Workout business. As many of you know, I am a pretty big fan of the ON line of products and have been using them for quite some time now. So I was excited to give their new pre-workout formula a try and see […]
My Current Body Beast Supplement Stack I started the Body Beast program on August 27th, a little later than most of my fellow workout buddies. I had been taking a few weeks off to try and recovery from some shoulder issues and used that time to complete the Ultimate Reset program. Prior to starting Body […]
Ultimate Reset Cleanse – Final Review Final Review of my Ultimate “Reset Cleanse”. Here are my final thoughts on the Ultimate Reset program. I’m sorry for taking so long to get this out there. I kept putting it on the back-burner. Overall, I was very happy with the program and the 10 lbs that I […]
Ultimate Reset Cleanse – Day 21 Day 21 of my Ultimate “Reset Cleanse”. Last day!!! Pretty good day again, some scheduling challenges. Late dinner, that my beautiful wife had ready for me at 8 PM, thanks again baby! First workout went well, definitely need to get back into a groove, but good to be back […]
Ultimate Reset Cleanse – Day 20 Day 20 of my Ultimate “Reset Cleanse”. Very busy day at work made day 20 fly by! Dinner was awesome and just wanted I needed after such a hectic day at the office! One more day left. Here are some photos of my meals for Day 20 of the […]
Ultimate Reset Cleanse – Day 18 & 19 Day 18 & 19 of my Ultimate “Reset Cleanse”. Busy weekend caused me to not get my blog post up yesterday… Good weekend on the Reset side. Had to plan ahead for Sat and Sun to ensure I had my supplements and food. Always plan ahead! Here […]
Ultimate Reset Cleanse – Day 17 Day 17 of my Ultimate “Reset Cleanse”. Down 10 lbs! I was not expecting this… I have even been adding additional calories on most of my meals. I hope that most of the weight is in waste and not muscle. The kiddos make another appearance in today’s video, so […]
Looking for the best deal on Shakeology? If you want to save some serious money and get shakeology for cheap, keep reading! I, like you, have to watch my spending and I am always looking for the best price on things. I like saving money just as much as the next guy…ok, maybe a little […]
Ultimate Reset Cleanse – Day 16 Day 16 of my Ultimate “Reset Cleanse”. Another great day overall! My oldest kiddos decided they HAD to be in my next video, so you can enjoy their silliness today! Here are some photos of my meals for Day 16 of the Reset Cleanse Breakfast Dinner Check out my […]
Ultimate Reset Cleanse – Day 15 Day 15 of my Ultimate “Reset Cleanse”. First day of Phase 3! My day went really well and energy levels have been great the past few days. It has been nearly 12 days since I have had any meat, which is kinda crazy when I think about it… Here […]
Ultimate Reset Cleanse – Day 14 Day 14 of my Ultimate “Reset Cleanse”. Last day of Phase 2. Last day of the “Detox” supplement. It really wasn’t that bad and the concerns I had about being tied to the bathroom were unwarranted. Breakfast as more fruit! Dinner was really good and super simple to make…succotash! […]
Ultimate Reset Cleanse – Day 13 Day 13 of my Ultimate “Reset Cleanse”. Much less sore today, but I wasn’t up for the meals that were detailed in the nutrition guide…I substituted the dinner meal and had the roasted root medley again along with a baby spinach salad. Only 1 more day left in Phase […]
