Hey Team! Well, I can now say that P90X2 is behind me…At least for another 10 days or so when I start back up! P90X2 was such an awesome follow-up to the original and I am really happy with how they put this program together. You can read my review and see my results here: […]
Shakeology – Reasons You NEED This Supplement
Shakeology, at least in my opinion, was a real nutrition game changer! I have never had much weight to lose. I was a pretty much a skinny kid growing up and a relatively skinny guy after college. However, I was never that great about making sure I was getting everything my body needed from a […]
Coach Chris Check In!
Hey Team! Well, another week in the books! Is everyone still rocking it? The challenge groups are really fun to watch — people are fired up, bringing it at levels I never could have imagined, and the results keep pouring in of people who have totally transformed their health and fitness. It’s really awesome to […]
My Current Supplements
Whenever I start talking about health and fitness with people, most of them come to the question: “what supplements are you taking or were you taking to get the results you got”. No kidding, this comes up literally every time. So I thought I would give everyone the inside scoop on what supplements I am […]