Coach Chris Check-In!

Hey Team!

Well, I can now say that P90X2 is behind me…At least for another 10 days or so when I start back up! P90X2 was such an awesome follow-up to the original and I am really happy with how they put this program together.

You can read my review and see my results here:
http://www.yourfitnesspath.com/p90x2-90-day-resultsreview

So, up next for me is a hybrid and it should be a real challenge! P90X2 and Insanity: The Asylum. Of course, I am familiar with P90X2, but have never tried The Asylum program. If done by itself, this is only a 30 day program, so not too lengthy, but it is an intense 30 days from what I can tell. I’ll probably start to preview the routines next week in preparation.

Need a suggestion about what program you might want to try next? Hit me up at coachchris@yourfitnesspath.com and I would be happy to suggest something that will challenge you and help you reach your goals.

Share Your Success

Do you have a story that you want to share with me and the rest of the team? I would love to hear from you! Give it to me “in your own words” and I’ll post it on my site. Be sure to include photos as well.

Challenge Groups

Many of you have had the benefit of experiencing a Challenge Group. However, so of you have not, so I thought I should share an article I posted recently that details just what a Challenge Group is and how you can get yourself involved in one.

Here is the intro to the article:
“Back in January I started my first Challenge Group and most of the members of the group are just about or have recently completed their 90 day programs. Programs like P90X, P90X2, Turbo Jam and Ten Minute Trainer to name a few. In my opinion the group had tremendous success and all of the members who were involved clearly benefited from the experience.

The first question you may be asking yourself is; “What is a Challenge Group?””

Read The Entire Article Here

Product News

Beachbody announced earlier this week that there will be a change to the formula in the Greenberry and Chocolate flavors of Shakeology. Don’t worry, it won’t affect the taste! Two particular ingredients will be removed from the formula; blue-green algae and suma root. These two ingredients were not harmful or dangerous in anyway, but they were removed to get those two flavors more in line with the Tropical Strawberry flavor of Shakeology, which actually has always been minus these two ingredients.

Here is the official statement from Beachbody:

“Blue-Green Algae Removed from Supergreens Blend in Chocolate and Greenberry Shakeology

Due to future concerns about the ability to source blue-green algae in a way that ensures its purity, it is being removed from all Shakeology formulations. Additionally, while blue-green algae is a widely recognized dietary supplement ingredient in the United States, many countries around the world are still evaluating its status for supplement and food use. Because of our intention to make Shakeology available in Canada and other countries worldwide, the removal of blue-green algae from the formula will allow us to more easily register Shakeology for sale in these other markets.

It’s important to note that similar health benefits derived from blue-green algae are also found in various other nutrients in our formula such as spirulina, as well as the other supergreens and grasses which contain protein, vitamins, and minerals for energy, digestive, cognitive, immune, anti-aging, and mood support.

Suma Root Removed from the Adaptogen Herb Blend in Chocolate and Greenberry Shakeology

The World Anti-Doping Association (WADA) and the National Football League (NFL) updated their list of nationally banned substances to encompass a group of all-natural phyto-chemical compounds known as ecdysteroids, found in various plants around the globe, including suma root.

Because current drug-screening technologies are unable to differentiate between natural, healthy substances and synthetic banned substances, the ecdysterone found in suma root could result in a false positive test reading. With the growing popularity of Shakeology amongst high performance athletes, the military, and other customer groups subject to testing, we have chosen to exclude it from all Shakeology formulations.”

No time table has been given yet when these two ingredients will be removed from the formula, but I’ll pass that information along once I have it.

Let’s help others and pay it forward! Who do you know?

How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.

Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?

If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

Got a question?

I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

Thank you! I really appreciate it!

Chris Coburn

Keep bringing it and inspiring others to do the same gang!!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!