Coach Chris Check-In!

Hey Team!

The month of May is flying by….errrr…should I say racing by. Indy car reference, sorry, terrible humor… May is already half over and Memorial Day weekend will be here in less than two weeks! How many of you had this date on your calendars where it was related to a health and fitness goal? While it’s not the official start of summer, for many, including myself, it is the start of pool season and certainly warmer weather. I know as long as the weather is cooperative, the kiddos and I will be at the pool as much as possible this summer.

While it may be too late to get that body you were hoping for by Memorial weekend, it is NEVER too late to get started! Did you perhaps start back in April, but gave up before the end of the month? Or maybe, you purchased the program back in January, but never actually started… What were your excuses then? Do they still hold water now? Consistency in effort will determine your success, no matter what you are trying to succeed at. This is not just a principle of health and fitness either. Think about it!

You have to be the one that decides that you are ready to commit! You have to be the one that tells yourself; “NOW IS THE TIME!” Not your spouse, not your doctor and not your best friend(s).

YOU AND ONLY YOU!

ARE YOU READY?

I Can’t Believe What Is In Shakeology

Ever since I started using Shakeology, I am amazed at how versatile it is. Beachbody publishes over 60 different recipes for each flavor; you could literally have a different shake everyday for 5 solids months! Not only are the recipes that are out there awesome, the product itself is unbelievable from a nutritional standpoint. Have you ever wondered what is in that stuff to make it such a healthy option? Well…so did I and I recently wrote a blog post all about it!

Here is the intro to the article:
“Whenever I strike up a conversation about Shakeology, one thing that is commonly asked is: “What is in Shakeology?”. Well, I am not food scientist, so I had to dig deep into the product literature to get the details. Here’s what I found…”

Read the Entire Article Here: What is in Shakeology?

Body Beast –Sneak Peak

After a lot of hype and speculation, this week Beachbody took the wraps off of product that has been requested by many P90X fans! Well, officially it is still in development, but they did manage to get all of the chopping at the bit to get any information about the new program, a little tastes of what is in store.

Here is the official Facebook Fan Page for Body Beast: Body Beast Fan Page

From there you can watch a release “trailer” of the program. While I am not sure when I will consider tackling this program, it does claim that you can “Gain 10 pounds of muscle in 90 days”. That sounds great to me, and I would really like to see the nutritional requirements and the equipment requirements before I make a decision. Another factor is that I plan to hit the Ultimate Reset after my current hybrid, so this may get pushed back. Which is okay, that will give the rest of the community some time to give it a go and I’ll get to hear about it from them.

The anticipated release date of this program is “Summer 2012”. Be sure that once the official release date is made public and additional details are available, I’ll pass them along.

Let’s help others and pay it forward!

How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.

Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?

If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

Got a question?

I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

Thank you! I really appreciate it!

Chris Coburn

Keep bringing it and inspiring others to do the same gang!!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!