Coach Chris Check-In

Hey Team!

Well, we FINALLY got some rain in our area this week! It was getting pretty ragged around here, even the 10 year trees we have in our yard were showing signs of stress. Hopefully the remainder of the month of July is a little less like Death Valley and more like the typical mid-west weather we are used to.

Only one week left in my hybrid at this point and I am ready for the break… I am not sure if my shoulder can take much more than the week that is remaining. I am expecting that the rest I’ll have in July and some physical therapy will do the trick and I’ll be ready to hit 100% in September. Don’t worry, I won’t be leaving you guys hanging, I’ll still be here checking in, motivating and support all of you!

Many of you should be winding down with your programs as well and I know that some of you have already finished up. Did you meet your goals? Maybe…maybe not? If you didn’t meet your goals; think about why that might have been. Did you maybe have a few too many cheat meals? Did you skip a few too many workouts?

The last few weeks I have been thinking to myself; “Did you push yourself to your personal limits the entire time?” “Are your results going to be what you wanted/expected?” But the fact is, I can’t go back and change anything that happened over the last 90 days. I can only control what I do today or tomorrow. I would like to think that the answers to those questions are going to be “Yes” and I’m not going to have any regrets in the end.

How would you answer those same questions of yourself?

The good news is that you still have the opportunity to correct course and get to YOUR finish line. So are you satisfied with your current path or do you need to make some changes to get to where you want to be? Write down your goals and put them somewhere that you will see them EVERYDAY and they begin to become part of your daily thought process. If you do this, you will not be denied and you will succeed!

Ultimate Reset Cleanse – Week 1 Preview

As I have already mentioned, I plan to basically take the entire month of August off from workouts and give the Ultimate Reset program my focus. I put together an article that details what the first week will look like, in case you are curious.

Here is the intro to the article:
“Two weeks from today, August 1st, I will start my Ultimate “Reset Cleanse”! The Ultimate Reset is a 21 day cleanse that relies on healthy eating to help you lose weight and lower blood pressure and cholesterol. There are no workouts during this program, which will be quite a bit different for me.”

Ultimate Reset Cleanse – Week 1 Preview

Lastly

I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now… Beachbody Coaching Opportunity

Let’s help others and pay it forward!

How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.

Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?

If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

Got a question?

I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

Thank you! I really appreciate it!

Chris Coburn

Keep bringing it and inspiring others to do the same gang!!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!