Coach Chris Check-In!

Hey Team!

Each week I try to keep everyone on my team informed with everything that is going with me fitness wise and within the Team Beachbody community. I also try to take this opportunity to provide everyone with some words of encouragement, motivation and inspiration. I trust that all of you who get these weekly updates actually read them and take some of the messages to heart if you find that you are struggling with motivation, lack of results or just not sure where to go next.

Just so that I can update my records, please reply back & let me know a few things:

• What your main reason for WHY you got a Beachbody program to start with?

• Your favorite Beachbody program.

• The last time you did it/worked out.

• What supplements you’re on (i.e. Shakeology, recovery drink…).

• And of course: How I can help you?

If you need help, I am trying to setup/open Challenge Groups monthly which is a great way to get the best results from whatever program you have/have gotten in the past. Reply back if you want more info.

In the meantime, please reply back & let me know how I can help you!

Hot or Cold Shower After Workout?

With the summer months behind us and the cooler mornings coming, who doesn’t like to hope into a nice hot shower before you start your day…I know I do. But you may be minimizing the efforts of that morning’s workout if you do. Check out the article I posted that discusses the benefits of a cold shower.

Here is the intro to the article:
“Let’s assume that you just cranked out an awesome workout like Asylum, P90X2 or even Body Beast. You have had your post workout supplements and you are ready to start your day; should you take a cold shower after workout or not?”

Read the Entire Article Here -> Hot or Cold Shower After Workout

Insanity: The Asylum – Volume 2 Coming Soon

Guess what’s coming on 10/18/2012? Are you ready? Are you really?

http://www.facebook.com/InsanityTheAsylum/app_137541772984354

Lastly

I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…

Are you passionate about fitness? Love sharing your knowledge with others?

I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X2, Insanity, TurboJam, Hip Hop Abs, TurboFire and more.

Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.

Being a coach is a great way to supplement your income while doing something you love.

Email or click below for more information about becoming a coach.

Beachbody Coaching Opportunity

Let’s help others and pay it forward!

How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.

Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?

If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

Got a question?

I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

Thank you! I really appreciate it!

Chris Coburn

Keep bringing it and inspiring others to do the same gang!!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!