Coach Chris Check-In!

Hey Team!

Next Tuesday will be my Day 30 of Body Beast, and I really love this new program! I plan to post a review of the first phase soon, so be on the lookout for that early next week. The program certainly has some pros and cons, which I will get into in the review, but overall I have been happy with my progress so far. If you have any interest in Body Beast, shoot me an email with questions and I will do my best to get you some answers.

If you are in the Midwest, like I am, there is a bit of a chill in the air… I love this time of year! While I enjoy lounging at the pool or beach with the hot sun blazing down on me, the fall is just really fun. Who doesn’t like having a warm cup of coffee or hot cocoa on a brisk fall morning?

Earlier this week, I posted an image on my Facebook wall that highlighted the fact that there are roughly 100 days left until Christmas. If you don’t celebrate Christmas, just use January 1^st as your reference, the principle still applies… 🙂

Of course, many people have broken promises made to themselves in the past about getting back in shape or eating healthier. Even if you were one of those people, there is still time left in 2012 to make good on the promise to YOURSELF! Let’s finished 2012 they way you wanted to get it started and then when 2013 rolls around, you will have established newer habits! Gone will be habit of hitting the snooze button. Gone will be the habit of having that serving of ice cream…for breakfast! Gone will be that self-conscious person who doesn’t like what they see in the mirror every day.

If you are ready to commit or perhaps re-commit, let me know! I am starting a new fitness challenge group on 10/1/2012. This is only for those that are serious about their commitment! This will be demonstrated by getting on Shakeology and commit to drinking it every day, posting your progress in a timely manner and providing positive feedback to others taking part!

I will even reward the person with the best results by purchasing any other Beachbody fitness program ($119.00 or less).

If you are ready to move into something new Challenge Packs are available for just about all fitness programs. I will also offer a free Shakeology Shaker cup to anyone that participates.

Contact me for details: coachchris@yourfitnesspath.com

My Favorite Bread Tartine Barkery Style

Have you ever stumbled into something that you found really enjoyable? About a year and half ago, I did, and it was making bread. Not just “baking bread”, but truly making bread! I decided to post an article that is picture heavy post; pictures give the process more justice. Check it out!

Here is the intro to the article:
“In Spring of 2011, I took my Debbie to San Francisco to celebrate out 10 year anniversary. Leading up to the trip I wanted to try and find some of the not so “touristy” things to do while we were there. San Francisco, of course is known for its famous Sour Dough bread, which even before our arrival I was always a big fan of…Debbie…not so much.”

My Favorite Bread Tartine Bakery Style

P90X iPhone App Available for FREE – Limited Time Only.

Have an iPhone? Love the P90X program? Great news…!

Starting today (afternoon of Tuesday, September 18th), the P90X App for iPhone will be available as a FREE download in Apple’s App Store for a limited time ONLY.

The download includes just the “Tracker” app—”Guided Workouts” are sold separately within the app, but you can try the Ab Ripper X workout for free.

Learn more about the P90X iPhone App here:

http://www.teambeachbody.com/workout-routines/p90x-app-for-iphone

Lastly

I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…

Are you passionate about fitness? Love sharing your knowledge with others?

I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X2, Insanity, TurboJam, Hip Hop Abs, TurboFire and more.

Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.

Being a coach is a great way to supplement your income while doing something you love.

Email or click below for more information about becoming a coach.

Beachbody Coaching Opportunity

Let’s help others and pay it forward!

How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.

Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?

If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

Got a question?

I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

Thank you! I really appreciate it!

Chris Coburn

Keep bringing it and inspiring others to do the same gang!!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!