Hey Team!
Kind of a hectic/busy week on this front! Between soccer and playing Mr. Mom, I haven’t had too much time to think about what I planned to write today… This is a crazy time of year for a lot of people with a lot of things going on; fall sports for the kids, college football and NFL, etc. With all of the hustle and bustle it is easy to start to fall into a “maintenance mode” for your body and your nutrition.
This is unfortunate; because I know most of you have been working hard all summer and now, as Fall has arrived you may have lost that desire or simply aren’t making the time as you once did. The problem is that when you get into this mind-set, you may end up giving back all of the gains and progress worked so hard to achieve and then when January 1st rolls around, you feel sorry for yourself… You may re-commit on January 1st, or convince yourself that February 1st would be better. Some of you may never re-commit.
This up and down cycle is extremely hard on your body, not to mention on your self-confidence! It is by far easier to maintain your level of health and fitness by simply getting yourself into the habit of doing it every day and making it part of your daily routine. The “When I find the time” or “I just don’t feel like it today” phrases are a couple that you should not let become your excuses.
Did you know that getting fit or eating better or losing weight is generally the #1 New Year’s Resolution? What was yours on Jan 1 2012? Let’s finish 2012 strong and make your 2013 resolution isn’t one that is on 80% of people’s mind when the clock strike 12 December 31st. I KNOW YOU CAN DO THIS!
October Challenge Group
As I mentioned last week, I am starting a challenge group on October 1st and I would love to have you join us. This is only for those that are serious about their commitment! This will be demonstrated by getting on Shakeology and commit to drinking it every day, posting your progress in a timely manner and providing positive feedback to others taking part! And don’t forget, I’ll buy you any other Beachbody program ($119.00 or less) if you have the best results at the end of the 90 days!
We’ve got a great foundation started and I have no doubt that if you want to join us, you will have fun, you will stay motivated, you will thrive on the feedback and best of all you will have great results!
September Beachbody Challenge Contest
There are only a few more days left for you to enter your results for the September contest of the Beachbody Challenge, so make sure you get it submitted before Sunday night! At the very least, you will earn yourself a FREE T-shirt!
Enter your results here: Team Beachbody Challenge
Team Beachbody Coaching Comes to Canada
This week Beachbody made a pretty significant announcement! Canadian residents can now take advantage of the own their own business by becoming a Team Beachbody coach. There are a number of details that I won’t go into here, but I created a blog post that has the details that are available thus far.
Here is the intro to the article:
“Team Beachbody Coach Canada is opening October 1st. No it’s not a dream. Those of you who have been patiently waiting for years have heard me right. Canada Beachbody Coaching signups are entering the “pre-launch” phase! On October 1st, Canadian citizens will be allowed to sign up for the U.S. Team Beachbody coaching opportunity!!!!”
Team Beachbody Coaching Comes to Canada
Les Mills COMBAT
Are. You. Ready. To. RUMBLE?
In less than a week, the latest workout, LES MILLS COMBAT is going to hit pre-order—exclusively within the Team Beachbody. And like PUMP, this workout is going to revolutionize in-home fitness once again.
Starting October 1st through October 31st, you can pre-order Les Mill COMBAT through TeamBeachbody.com and nowhere else! This is just the pre-order, but it will ensure that you have your hand on this new program once it is released in December 2012. By pre-ordering, you’ll get FREE SHIPPING and a bonus workout.
Here’s a sneak peak at the Les Mills COMBAT here: Les Mills COMBAT Pre-Order Sneak Peak
Lastly
I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…
Are you passionate about fitness? Love sharing your knowledge with others?
I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X2, Insanity, TurboJam, Hip Hop Abs, TurboFire and more.
Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.
Being a coach is a great way to supplement your income while doing something you love.
Email or click below for more information about becoming a coach.
Beachbody Coaching Opportunity
Let’s help others and pay it forward!
How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.
Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?
If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.
Got a question?
I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.
And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.
Thank you! I really appreciate it!
Chris Coburn
Keep bringing it and inspiring others to do the same gang!!
Need a Coach?
If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!
Email Me: coachchris@yourfitnesspath.com
Connect on Facebook: fb.com/coachcoburn
YouTube: https://youtu.be/coachchriscoburn
Instagram: @chris_coburn
Twitter: @yourfitnesspath
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