Coach Chris Check-In!

Hey Team!

I was a bit later than normal getting this out…sorry about that! How’s everyone doing this week? My week has been going great! The new Fall Fitness Challenge group kicked off and those that are involved are rocking it! In case you missed it, I started a new Challenge Group on 10/2/2012 and if you are interested in joining us, just shoot be an email or msg on Facebook and I will get you plugged in!

Next week I will be traveling a bit…well more like a lot, I suppose. I will be away from home starting Wednesday and returning on the following Tuesday. I’ll do my best to stay connected with everyone and will have access to email, Facebook and the like, so you can still connect with me if needed.

I’ll be traveling with 4 kiddos…This…will be a challenge all on its own. Plane, rental car and hotel! I am really looking forward to it actually, it will be our first “family vacation” since our girls were born last summer.

With that, I’ve got a lot of preparation in order to stay on target with my workouts. I think that I have all scenarios accounted for, but as things usually go, I am sure that something will come up and I will be totally off schedule. I’m going to do my best to take everything in stride and not worry too much about the little mishaps along the way.

The nice thing about most of the Beachbody programs is that they travel well. However, with Body Beast, this statement will be put to the test. Obviously bring a set of dumbbells along with me on this trip is a bit unrealistic. I’ll figure something out…

I hope everyone has an awesome weekend and I will still be checking in with you guys next week, so look for the updates!

Body Beast Supplement Stack

As most of you know, I have been going through the Body Beast program for the past 30+ days and love it! It has been exactly what I have been looking for over the past year or so with respect to building lean muscle. Along with that is a few supplements that I have been taking to maximize results. I put together a video and blog post for those interested.

Here is the intro to the article:
“I started the Body Beast program on August 27th, a little later than most of my fellow workout buddies. I had been taking a few weeks off to try and recovery from some shoulder issues and used that time to complete the Ultimate Reset program.

Prior to starting Body Beast, I had been using a pretty typical stack of supplements that you would find in the pantry of a regular P90X or P90X2 user. Whey protein, a pre-workout formula and possibly a multi-vitamin. However, I knew that if I wanted to get the most out of the program, I needed to change things up a bit and that is why I came up with the Body Beast Supplement Stack that I did.”

Body Beast Supplement Stack

LES Mills COMBAT

Pre-orders are now available through the end of the month (10/31/2012). After that, I believe that you will need to wait until December to get your hands on this workout. I posted a quick FAQ on LES MILL COMBAT and you can check it out here: LES MILLS COMBAT – Pre Order and FAQ

Insanity: The Asylum – Volume 2 – ELITE TRAINING SERIES

The next volume of Asylum is due out this month and I am pretty excited about this one! Based on the preliminary details I have, the workouts are a bit longer than the original, which is kind of a scary thought. More time for Shaun T to work you out…yikes!

Here’s a sneak peak at what’s in store: Insanity: THE ASYLUM – Volume 2 – Elite Training Series

Once I have the official details, I’ll be sure to pass it on to everyone!

Lastly

I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…

Are you passionate about fitness? Love sharing your knowledge with others?

I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X2, Insanity, TurboJam, Hip Hop Abs, TurboFire and more.

Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.

Being a coach is a great way to supplement your income while doing something you love.

Email or click below for more information about becoming a coach.

Beachbody Coaching Opportunity

Let’s help others and pay it forward!

How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.

Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?

If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

Got a question?

I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

Thank you! I really appreciate it!

Chris Coburn

Keep bringing it and inspiring others to do the same gang!!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!