Coach Chris Check-In

Hey Team!

I’m down to the final 2 weeks of the Body Beast program and ready to finish strong! However, these final two weeks will be a bit of challenge for me… I’ve been trying to cut back a little bit each day on my calorie intake and shifting my macronutrient ratios (Protein/Carb/Fat) to burn up some of the fat I added. That means less carbs, which in turn means a more irritable and grumpier me. At least based on past experiences with this process. Hopefully I won’t let it get the best of me. I’ll ask for you forgiveness upfront in the event that I am “not myself” during our next encounter.

I want to send a special note here to my amazing wife. She is running in a half-marathon (13.1 miles) event tomorrow, her first! I know that she has trained hard to take this on and I am super proud of her and have no doubt that she will do awesome! Good luck baby!

I would like to also send a huge THANK YOU to every one of you that has supported me this week with the Beachbody Quarterly contest. Even my friends and family have been a big support in this effort. There are just a few days left to vote, so keep submitting your votes each day. The last day to vote is Monday 11/5/2012 at 11:59 AM PST.

To make it a bit easier for you all, I have created a page on my site that details exactly what you need to do to vote. You can vote once daily, so if you could try and remember to do that, it would be AWESOME! You can also share this with your friends and family and they can vote too!

——> Click Here to Vote <——–

About a week or so ago while I was preparing breakfast for myself and the kiddos, my wife strolled out of bed and casually said; “I don’t know how you get up every morning to workout.” I didn’t really give her an answer at the time, but I found myself thinking about that question nearly all morning that day.

Is getting up at 5:00 AM every morning easy to do? Not for most people, unless it’s already part of your routine. Is it easy not to do? YOU BET IT IS. On the days that I “rest”, I really do enjoy sleeping in a little more than normal. Who wouldn’t, right?

So why do “I” do it?

I do it because I know that life has far too many distractions that would allow me, personally, to make an excuse to not get it done. I do it because starting the day off with some “me” time clears my mind of the events from yesterday and it allows me to focus on that day’s workout. I do it because I know that I am working towards something, a goal, and I am not going to reach that goal without consistent effort. I could add any other motivational cliché here to describe why it is I do it, but that isn’t what is important or should matter to you.

You have to find your driving force, your desire to be willing to make sacrifices to get what it that you want. So what is yours, or maybe better yet; what was yours? Maybe you have already reach your goal and are ready for setting a new one that will get you back in the game? Maybe you had a goal, but fell short. Why? There are always obstacles that you are going to face on the path to your goals, some are known and some are unknown. The known obstacles are easy to take on since you know they are coming, you can plan ahead and strategize how you will overcome them. What about those unknown obstacles? Sometimes they can completely derail you… However, if your “Why”, your desire, your drive is strong enough, it won’t matter. You will find a way to overcome any obstacle and reach your goal.

So… Are you working towards your goal or away from it?

*********** One more chance to get TurboFire cheap! ***********

The TurboFire $53 offer is back, but not for long…

ONE DAY ONLY starting today, Friday 11/2 @ 9am PST / 11am CST / 12pm EST for only $53!!!

Supplies will be extremely limited (5000), and it is expected to disappear by end of day tomorrow!

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Tropical Strawberry and Chocolate Vegan Shakeology Available in Combo Pack Box

You love Vegan Tropical Strawberry Shakeology. You love Vegan Chocolate Shakeology. Now what? Now you can have the best of both vegans! A new 24-count combo carton (12 Chocolate + 12 Tropical) AND the option to alternate vegan combo HD orders with the regular combo carton. Here’s how it breaks down:

#1: NEW! 24-count combo carton.

Features 12 Vegan Chocolate packets + 12 Tropical Strawberry packets for $129.95
All first-time orders will include a NEW 30-day recipe calendar with both Chocolate Vegan and Tropical Strawberry recipes
Fast Start packs will include the 30-day calendar, PLUS 24 additional recipe cards with both Chocolate Vegan and Tropical Strawberry recipes.

#2: NEW! Alternating Vegan Combo HD Orders.

Also, you will have the option to alternate HD orders between the Vegan Combo Carton (Tropical and Chocolate Vegan) and regular combo carton (Chocolate and Greenberry).
This will enable you to potentially get all FOUR flavors of Shakeology in a 2-month span. How cool is that?

Not sure what Shakeology is or how it can help you? Learn more about Shakeology here: Shakeology Details

Lastly

I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…

Are you passionate about fitness? Love sharing your knowledge with others?

I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X2, Insanity, TurboJam, Hip Hop Abs, TurboFire and more.

Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.

Being a coach is a great way to supplement your income while doing something you love.

Email or click below for more information about becoming a coach.

Beachbody Coaching Opportunity

Let’s help others and pay it forward!

How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.

Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?

If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

Got a question?

I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

Thank you! I really appreciate it!

Chris Coburn

Keep bringing it and inspiring others to do the same gang!!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!