Coach Chris Check-In!

Hey Team!

Is everyone gearing up for the holiday weekend and mad rush for the best deals for Christmas? I for one, try not to get too caught up in the craziness that surrounds Black Friday, but to each his own I supposed. If you do plan to head out on Friday, be careful out there and try not to “be that person” that you talk about on Monday that was a bit overzealous in the store.

I put the wraps on Body Beast this past weekend and I am very pleased with the results I got from the program. Here is a high-level breakdown of the final numbers.

Day 1 – 156 lbs – 5.69% BF – 147 lbs lean mass

Day 90 – 168 lbs – 6.35% BF – 157 lbs lean mass

So basically I hit the originally marketed/advertised 10 lbs gained with only a marginal increase in BF. I am pretty sure the last two weeks I dropped at least 5 lbs, could have been mostly water though… I’ll let you guys judge if the gains are noticeable. I feel they are, probably more so on the lower half, though not pictured here… Definitely had increased strength throughout, which was another goal. I will try to post a full review and photos of my results before the end of the week, but with travel plans, it likely will be next week before I get that out there.

Not ready for cardio, but ready for Asylum 2, starts next Monday. I plan to tackle this program again soon, very pleased with results. Anyone want to join me over the next 30 days with the Asylum program; Volume 1 or 2!

I mentioned this earlier in my Team Group on Facebook, but I thought it was worth repeating here. As you enjoy the company of your family and friends, I would like you to think about sparking the interest of JUST ONE PERSON. Is there someone in your family that you feel could benefit from this group? Has anyone been asking about what you have been doing recently from a health and fitness perspective?

Consider the impact that YOU could have on that person, helping them get on track to becoming a healthier individual. Many people don’t think about this until Jan 1, why is that? Start the conversation now and let’s help them get started today!

Feel free to email me directly if have someone that you would like to join us.

Thanks everyone and I hope that you all have an awesome holiday weekend and safe travels to anyone on the road this weekend!

Body Beast Equipment

Since I have no completed the Body Beast program, I thought I would give anyone interested an idea of what equipment is needed to get started. I broke it down by necessary equipment, “nice to have” equipment and then detailed the specific equipment I used. Check it out for reference.

Here is the intro to the article:
“Confused about what Body Beast Equipment you need? This article should set your straight. I just put the wraps on my first round of Body Beast and got awesome results. I am ecstatic with the gains that I have made and look forward to giving this program another go sometime after the first of the year. If you haven’t had a chance to check out this program, you should.”

Body Beast Equipment – What You Need

Beachbody Black Friday and Cyber Monday deals

I posted what little information I knew about this earlier, again in the Facebook group, but I finally got the details of the promotions, so here you go!

These deals will be starting Friday, November 23^rd at 9 AM PST/12PM EST and ending on Monday, November 26^th at 9PM PST/12 AM EST. There are limited quantities of inventory, so be sure to take advantage early.

P90X® Extreme Training System + Shakeology Sample (Includes 3 single-serve packets, 1 Chocolate, 1 Chocolate Vegan, 1 Tropical Strawberry) – $99 (27% off!)

TurboFire – $53.00 (44% off!)

Power 90 In-Home Boot Camp – $44.90 (25% off!)

Hip Hop Abs – $24.95 (58% off!)

Body Gospel – $24.95 (62% off!)

10-Minute Trainer – $59.90 (25% off!)

Squishy Ball – $3.95 (69% off!)

Lastly

I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…

Are you passionate about fitness? Love sharing your knowledge with others?

I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X2, Insanity, TurboJam, Hip Hop Abs, TurboFire and more.

Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.

Being a coach is a great way to supplement your income while doing something you love.

Email or click below for more information about becoming a coach.

Beachbody Coaching Opportunity

Let’s help others and pay it forward!

How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.

Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?

If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

Got a question?

I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

Thank you! I really appreciate it!

Chris Coburn

Keep bringing it and inspiring others to do the same gang!!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!