Hey Team!
Asylum 2 is pretty much in the books! I’ve got one more workout in the AM and that’s it; done, finished, finito. The program went by pretty fast, sad to see it go, but ready to move onto something new. I plan on posting a full review of the Asylum 2 program sometime next week to give you all a glimpse into the specifics of the routines included.
Well…is everyone ready for the Christmas holiday coming up next week? I think everyone in our household is! I kind of hate that the holiday falls in the middle of the work week this year, doesn’t seem like as much time to enjoy everything. I gracefully allowed my co-workers to take a couple of days and plan to take some time off after the first of the year. We didn’t have any travel plans this year so it wasn’t that big of a deal.
I’ll be doing some random stuff next week, perhaps revisit some routines from P90X or P90X2 that I have done in awhile. I might just sleep in a couple of days next week too, who knows… BUT, come 12/31, I’ll be going back into Beast Mode with the Body Beast program. Anyone care to join me? I managed to add 10 lbs of lean muscle mass in my last effort of this program and hope to get about the same results this time.
Next week also marks the end of the Fall Fitness Challenge Group that I had going and those that were involved were AWESOME! We had lots of daily interaction, positive feedback and encouragement from all of the members of the group. We plan to keep the group active and if you have any interest in joining us just let me know. It’s managed on Facebook, so an account there would be required. Look me up using the link in my signature below.
I hope everyone who might be traveling this weekend for the holidays has a safe journey and make it to your destination without incident. Enjoy the time with your family and friends. I hope that you get everything on your wish list!
Take care and Happy Holidays!!!
P90X App for iPhone just $0.99 for a Limited Time!
In case you missed it, the P90X app for iPhone was updated to include all of the P90X2 routines and to launch/celebrate this, the app is available for $0.99! I have no idea if/when this will end, so if you are a bit of a road warrior, it might be worth checking out.
Here is a link on my site with full details: P90X App for iPhone
Shakeology – New – New Superfoods Formula
It’s no secret that the Superfoods reformulation of chocolate Shakeology had very mixed reviews about the taste, the aroma, and the aftertaste. I didn’t mind it, and have continued to use it, but I definitely missed the original flavor. And many of you couldn’t stand it!
Many loyal Shakeology customers even stopped using Shakeology due to the flavor change. Sure, it was even healthier than the original, but if you couldn’t stand the taste, who cares? As your coach, I’ve been very vocal in taking everyone’s concerns to the top management at Beachbody (as have others).
And I’m very glad to say that they’ve heard us! A tasting panel was set up over the past several months to work on new changes to the flavor profile to find something that still gave us all the health benefits of the new Superfoods formula, but without the aftertaste / vitamin taste / bitter taste that many reported with the Superfoods formula.
If you stopped using Shakeology after the flavor changed, I can assure you with full confidence that you will absolutely LOVE the new and improved Chocolate Superfoods Shakeology. Most say it either tastes exactly like the original, or they say it tastes BETTER than the original.
The improved formula starts shipping today, Friday – 12/21/2012
Click here to order the healthiest — and tastiest — meal of the day
Lastly
I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…
Are you passionate about fitness? Love sharing your knowledge with others?
I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X2, Insanity, TurboJam, Hip Hop Abs, TurboFire and more.
Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.
Being a coach is a great way to supplement your income while doing something you love.
Email or click below for more information about becoming a coach.
Beachbody Coaching Opportunity
Let’s help others and pay it forward!
How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.
Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?
If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.
Got a question?
I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.
And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.
Thank you! I really appreciate it!
Chris Coburn
Keep bringing it and inspiring others to do the same gang!!
Need a Coach?
If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!
Email Me: coachchris@yourfitnesspath.com
Connect on Facebook: fb.com/coachcoburn
YouTube: https://youtu.be/coachchriscoburn
Instagram: @chris_coburn
Twitter: @yourfitnesspath
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