Coach Chris Check-In!

Hey Team!

Hey, wait a minute…it’s Monday, why am I getting this email today? I am changing the schedule of my weekly check-in emails. I figured getting everyone started on Monday with a dose of motivation and/or news and information. Hopefully this will launch you into your week and get you going throughout.

I just put the wraps on week #2 of my 2^nd round of Body Beast. As I may have mentioned before, my goals for this round is to add roughly 5-8 lbs of muscle, which should put me at 175 lbs. The kicker is I want to ensure that my final body fat % is less than 7%. So, this will be quite a challenge, but I think that I can get it done. I’ve got one more week left in the “BUILD” phase and then I’ll be moving into the “BULK” phase, which is scheduled for 6 weeks.

I could use everyone’s help and it will only take up 1 minute of your time, but I would greatly appreciate it. I moved my website this week to a new host and I want to make sure that everyone is still able to access it without issues. Just navigate to my site: http://www.yourfitnesspath.com; reply to this email letting me know “Yes” or “No”. That’s it. Thanks team!

New Shakeology – Customer Approved Formula

Has anyone gotten their hands on the new Chocolate Shakeology? Mine is scheduled to arrive this week, but I have heard from MANY others that this new formula is fantastic. If you have, shoot me a message and let me know your thoughts, I’m always interested to hear how others like/dislike the Beachbody products. If you haven’t tried Shakeology before and are serious about giving it a try, I’ll send you a Free Sample. Just click over to my site and fill out the info needed to send you the sample and I drop one in the mail. Shakeology Sample

Fall Fitness Challenge Winner

This weekend I spent some time collaborating with a couple of other Team Beachbody coaches on deciding a winner to our “Fall Fitness Challenge” group. On the line was a Beachbody fitness program, of their choice. We had a rockin’ group and it was awesome to see everyone post daily and support each other through our successes and failures. Not only that, but everyone…not kidding, everyone had great results at the end of the 90 days! Thanks for everyone that participated, looking forward to starting another group!

In order to be considered:

You must submit before and after photos (Day 1 and Day 90).
Provide before and after measurements.
A short (200-500 word) overview of your journey.

Our winner: Amy S.

Some numbers and details about Amy:

Amy recently had her second child in early 2012 and wanted to lose the extra weight gained from her pregnancy. She committed to P90X and had to juggle her family time along with her “me” time. Amy was a key member of the group, always posting encouraging updates on her progress and offering support and feedback to others as well. She has even gotten her husband on board with a fitness program! AWESOME job Amy and congrats! Keep up the great work!

29 lbs. lost!
7 inches dropped on waist, 4 inches on hips!
Body fat % – down 13%!

If you want to be part of this group, let me know and I will connect you with the details.

Lowe’s Build and Grow – Free Projects For Kids

Last week I posted an article that I think that any parent should check out if you are looking for something new and fun and best of all FREE to do with your kiddos.

Here is the intro to the article:
“As a father of 4, of which 2 of those are 8 and 7 years old, it is always tough to find unique and fun things to do with them that doesn’t cost an arm and a leg. Combine that with how much kids, especially my kids, are involved with electronics, getting them excited about something that doesn’t involved a screen of some kind can be daunting…”

Lowe’s Build and Grow – Free Projects For Kids

Lastly

I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…

Are you passionate about fitness? Love sharing your knowledge with others?

I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X2, Insanity, TurboJam, Hip Hop Abs, TurboFire and more.

Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.

Being a coach is a great way to supplement your income while doing something you love.

Email or click below for more information about becoming a coach.

Beachbody Coaching Opportunity

Let’s help others and pay it forward!

How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.

Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?

If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

Got a question?

I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

Thank you! I really appreciate it!

Chris Coburn

Keep bringing it and inspiring others to do the same gang!!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!