Coach Chris Check-In

Hey Team!

This week I past the 45 day mark in this P90X2/Asylum 2 Hybrid. There are only 6 weeks left on the schedule and I can honestly say that I have not once rolled out of bed during the past 7 weeks and just utterly felt like skipping or mailing it. I am having so much fun with this hybrid; the mix of routines really keeps things fresh and challenging. My wife has been hitting a round of just straight P90X2 and our schedules have lined up on a number of days recently so we get to workout with each other.

Having a workout partner adds a bit of a different dynamic to how you go about things during your routine. At least for me it has… I feel like I want to push myself a bit more, but at the same time ensure that I am demonstrating proper form and technique, since on several occasions the exercises and lifts are new to her. I hope she doesn’t mind me sharing, but my wife is killing P90X2 right now. I can see her improving each week and despite her preference for cardio-based routines, the addition to resistance workouts is helping her tremendously.

Each week I try to add a little something in my check-in that offers to you some motivational or uplifting message to help either keep you going or get started. There are a ton of motivational images and quotes that are available to choose from and I post those that I feel convey my stance on things to Facebook and Twitter to those that follow me.

Video is another powerful medium! I recently stumbled across the following video on YouTube that literally gave me goose bumps a couple of times during the short 6-minute duration. So this week my message to you, while isn’t mine, is via a video that I think a great way to start your week and get you fired up! You’ll notice that this video compiles sports, movies and speech to demonstrate that you are the only thing stopping you from reaching your own goals!

Spend 6 minutes and WATCH. THIS. VIDEO!
[youtube id=”mgmVOuLgFB0″ width=”560″ height=”315″]

Focus T25 – Exclusive Interview with Shaun T.

A couple of weeks ago I posted an article that offers up a bit more info about the new fitness program from Shaun T. Focus T25 is set to be release in June, likely at the Team Beachbody Coaches Summit June 19^th-23^rd. Check out this interview that give you some an inside look at what the program will be like.

This will be my next program and fully expect to get a new Challenge Group to accompany the release of this program. Let me know if you would like to join us.

Here is the intro to the article:

“A More In-depth Look into Focus T25 – Now we get a nearly 5 minute look at an interview with Shaun T and he described first-hand the details of the program and some of the concepts that it will entail. As I mentioned before, this looks to be a great program for those that have completed either Insanity or Asylum (Volume 1 & 2) and want to maintain their results, but don’t quite have the time commitment required.”

Read the entire article here: Focus T25 – Exclusive Interview with Shaun T

Lastly

I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…

Are you passionate about fitness? Love sharing your knowledge with others?

I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X2, Insanity, TurboJam, Hip Hop Abs, TurboFire and more.

Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.

Being a coach is a great way to supplement your income while doing something you love.

Email or click below for more information about becoming a coach.

Beachbody Coaching Opportunity

Let’s help others and pay it forward!

How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.

Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?

If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

Got a question?

I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

Thank you! I really appreciate it!

Chris Coburn

Keep bringing it and inspiring others to do the same gang!!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!