Coach Chris Check In

Hey Team!

This is it…the final week of my P90X2/Asylum 2 hybrid! From the workout side of things, the schedule is for the most part the same as it has been for the past couple of weeks, with just a couple of minor changes. On the nutrition side however, it is a bit more challenging. I’ll be lowering my carbohydrate intake over the next few days in an effort to further reduce the excess water I am holding on to at the moment. This could either be one of the longest weeks of the hybrid or the shortest. I expect the first couple of days to drag on, but it will be over before I know it I’m sure.

The good news is that short period of low/no carb intake will only last a few days and then I get to load back up. You can get an idea of what my intake looks like on myfitnesspal.com by reviewing my dairy for 6/9 – 6/16 here –> http://www.myfitnesspal.com/food/diary/cburn_317

It’s a bit of a process and I plan to create an article regarding the topic sometime in the next week or two. That might be a good way to spend my time on the flight to Vegas!

Recipes Wanted!

Do you have a favorite healthy recipe you would like to share with the team? Perhaps a recipe or meal that is found in the nutrition guide of your fitness program or one that you have found online and enjoyed.

I am planning to post at least 1 recipe article each week and I would love to hear what you have found and include in your menu on a regular basis. It doesn’t have to be a particular meal (breakfast, lunch or dinner); it can be anything really!

Pictures or a link to the website that you found the recipe would be great as well. Most of the time a visual of the end product help people to get an idea of how they might or might not like a particular dish.

You can send them directly to me via email (coachchris@yourfitnesspath.com) or via Facebook message if we are connected there.

If we aren’t yet connected on Facebook; WHY NOT? Find me here –> Fb.com/coachcoburn

Terry G. Won $500 with P90X2

Last week my good friend and fellow Team Beachbody Coach, Terry, learned that he was chosen as the Daily $500 prizewinner that is awarded to folks who submit their success stories in the Beachbody Challenge. I have gotten to know Terry (as much as one can in an online world…) over the past couple of years and I know that he was super pumped up to learn that he won.

Here is the intro to the article:

“I have been interacting with Terry for almost 2 years and his work ethic is incredible! His effort and results recently won him a $500 cash prize from Beachbody and the Beachbody Challenge! I was so excited to hear his name announced and I wanted to share his success and story with everyone here.”

Read the entire article here: TERRY G. WON $500 WITH P90X2

Summer Sale is Over Today (6/10/2013)!

Today is the last day to take advantage of the Summer Sale in the Team Beachbody Shop. Actually, some of the items aren’t even available any longer; they were sold out early! However, you can still get a couple of the items at some great prices.

I took advantage of the 90-day supply of Energy & Endurance ($47.95). This is a great deal since the normal 30-day supply is $29.95 by itself! This is a pre-workout supplement that, while I haven’t used in awhile, I really liked it and I could pass up on this one.

Rev Abs and Body Gospel are the only fitness programs available at this time.

Check out the other items available here –> Team Beachbody Summer Sale

Lastly

I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…

Are you passionate about fitness? Love sharing your knowledge with others?

I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X2, Insanity, TurboJam, Hip Hop Abs, TurboFire and more.

Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.

Being a coach is a great way to supplement your income while doing something you love.

Email or click below for more information about becoming a coach.

Beachbody Coaching Opportunity

Let’s help others and pay it forward!

How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.

Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?

If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

Got a question?

I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

Thank you! I really appreciate it!

Chris Coburn

Keep bringing it and inspiring others to do the same gang!!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!