Coach Chris Check-In

Hey Team!

I hope all of the fathers on the team had a great day yesterday. I enjoyed sleeping in a bit, getting my workout in, spending time with the family and then catching the final round of the US Open. Overall, it was a pretty relaxing day.

I also finished up with my P90X2/Asylum 2 hybrid this weekend. I am pretty pleased with my results. I had no movement on my overall weight (170 lb.), but my body composition had changed. I dropped some body fat (roughly 1%). In essence, I added 2 lb. of muscle over a 90-day period. That may not sound like much, but given the amount of extra cardio that was incorporated into the hybrid, I was pumped up that I didn’t drop any significant weight. However, I wasn’t expecting too much of a gain either.

I plan to post a full review of the hybrid along with my results, so look for that on my site sometime before the end of the week.

This will be a short, yet busy, week for me and I may not able to respond in a timely manner if you happen to reach out to me. I’ll do my best, but I would ask for your patience if you don’t hear back from me right away.

What’s Next?

This week will be mostly a mixture of routines from X2 and Body Beast. I will be heading out to Las Vegas on Wednesday for the Team Beachbody Coach Summit. This is a great event and my 2^nd year in attendance. Large group workouts, hosted by many of the celebrity trainers that you know and love from your favorite Beachbody programs, will be held while the event takes place. I’ll be posting updates on my social network channels and website as often as I can to keep all of you in the loop with the information that we given while in attendance. It should be an exciting and fun-filled 4 days!

Once I return from Summit, I’ll be sampling some of the Focus T25 routines and still hitting some X2 and Body Beast routines as well. Then I plan to start with a hybrid of the T25 and Body Beast programs. Given that all of the T25 routines are only 25 minutes in length, I will have some extra time to work on adding some more lean mass. I’m really looking forward to this combination of programs!

Free 30-Minute Workout with Tony Horton

Last week I posted an article that has a 30-minute workout from Tony Horton embedded as a YouTube video. The workout requires no equipment and is a great full body routine. I gave it a try a few days after it was posted and I definitely worked up a good sweat. You should give this one a go for yourself!

Give the workout a try here: Free 30 Minute Workout with Tony Horton

Focus T25 to be released on 6/24/2013

The new fitness program from Shaun T., Focus T25, will be released on Monday, June 24^th! I will get my hands on it next week while in Las Vegas at the Team Beachbody Coach Summit. While I won’t have much time to preview any of the workouts from the DVDs, I will get a chance to try one of the workouts live, with Shaun T. himself in Las Vegas.

The plan is start this program on July 8^th, so I will be starting a new Challenge Group at that time as well. I would love to include any of you that want to start this program in that group and we can all experience this new program together.

I will have a new blog post and page dedicated to this new program and will make everyone aware of ALL the details of the program once they are released. Keep your eye out for that information soon!

Lastly

I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…

Are you passionate about fitness? Love sharing your knowledge with others?

I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X2, Insanity, TurboJam, Hip Hop Abs, TurboFire and more.

Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.

Being a coach is a great way to supplement your income while doing something you love.

Email or click below for more information about becoming a coach.

Beachbody Coaching Opportunity

Let’s help others and pay it forward!

How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.

Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?

If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

Got a question?

I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

Thank you! I really appreciate it!

Chris Coburn

Keep bringing it and inspiring others to do the same gang!!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!