Coach Chris Check-In

Hey Team!

I know that I have beating the drum about Focus T25 loudly recently. However, until you guys have given it a try, I don’t think that you will appreciate how much fun these workouts have been and how much you can actually get done in 25 minutes! I am pretty much soaked with sweat when Shaun T calls “Time” at the end of every workout. The Challenge Group is having a blast with these workouts too! Everyone that is contributing to the group has been impressed with all of the workouts so far. The results of the first week should start coming in, so I am excited to see how everything is doing.

I officially start week #2 today and while the workouts are same, the order is not, so it keeps it a bit fresh. A couple of disclaimers for those of you who either don’t have the program yet or haven’t yet started… The 5 days a week and 25 minutes a day; well…that was a bit of a white lie.

There are actually 2 workouts schedules for Fridays, so a total of 50 minutes would be required. There is also a Stretch workout that is scheduled for Sundays. Before all of you start sending me or Beachbody emails about the misleading marketing; the 2^nd workout on Friday is considered optional as well as the Stretch workout on Sunday. However, I would definitely suggest that you make an effort to get the stretch routine done, especially if this is your first fitness program in awhile, you will likely need the stretch and your body will recover faster from doing it. Also, if your goal is fat loss, then I would also suggest that you try and hit the 2^nd workout on Friday, if not on Friday, then on Saturday.

I know, I know…that would mean you are working out 7 days a week and not 5 days. Again, consider your goals and do what you need to do to reach them!

I have posted a video review of every workout that I hit during the first week (Alpha Phase), so if you want to get my personal take on how each routine went for me, you can check out the following articles on my site.

Maximize Your Results With Chest Press Exercises

I am always looking for ways to improve or get better results with my existing workouts. Here are a couple of tips that I put together for anyone that is looking for maximum results with any chest press exercise.

Here is the intro to the article:

“If you are not seeing the results you want in your chest muscles? Check out this video! A couple of minor changes in how you are doing any of your chest press exercises could dramatically affect your results going forward”

Read the entire article here: Chest Press Exercise Tips

Only 10 days to save BIG with Focus T25

As I have mentioned in other weekly updates, the promotion for the month of July is the Focus T25 Challenge Pack. At $180.00, this is great price on a great program! You are saving over $90.00 with the packaged deal, which includes a 30-day supply of Shakeology. Focus T25 is only a 50-day program, so you essentially get Shakeology for the entire length of the program.

Ready to get started with Focus T25 and join our Challenge Group? More details here -> Focus T25 Challenge Pack Savings

Lastly

I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…

Are you passionate about fitness? Love sharing your knowledge with others?

I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X2, Insanity, TurboJam, Hip Hop Abs, TurboFire and more.

Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.

Being a coach is a great way to supplement your income while doing something you love.

Email or click below for more information about becoming a coach.

Beachbody Coaching Opportunity

Let’s help others and pay it forward!

How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.

Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?

If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

Got a question?

I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

Thank you! I really appreciate it!

Chris Coburn

Keep bringing it and inspiring others to do the same gang!!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!