Hey Team!
The final week of the Alpha phase of Focus T25 is here and it has gone by pretty fast actually… I am excited to move onto the Beta phase and see what kind of new routines Shaun T will be throwing at us over the course of the final 5 weeks of the program. I plan to put up some additional video reviews of each routine that as they are introduced with the Beta phase, so stay tuned for those next week.
Hey, I am not sure how many of you check into the private group that we have on Facebook, just for team members, but there has been a lot more activity recently, which is awesome! This is a forum for you to ask questions, offer support and encouragement to your fellow team members. I also post some relevant topics regarding health and fitness and answer questions where applicable.
If you aren’t currently a member of the group on Facebook, I would highly encourage you to join us and get involved! Here is the link to request to join: https://www.facebook.com/groups/yourfitnesspath
Nutrition 101
A few weeks ago, I hosted a Google Hangout where I discussed some basic principles of nutrition. This was from the perspective as though you had no idea on where to start. I am not sure how many actually caught the Hangout or the subsequent video that I posted to YouTube, but I thought I would share it here as well. I’d love your feedback on the content.
The video is about 30 minutes in length and I cover a lot, so if you need to; take notes but the video will remain up on YouTube, you’ll just need to use the link I have posted below to access it.
YouTube link -> Nutrition 101
Arctic Zero Review
Who want’s ice cream? Everybody want’s ice cream, but not the sugar and extra calories that come along for the ride right? Here’s a review I drummed up this week on a new snack item I gave a try recently.
Here is the intro to the article:
“I am always on the look out for some healthier options when it comes to satisfying my cravings for sweets, chocolate in particular! I heard some great things about the Arctic Zero “ice cream” recently and was on a mission to give it a try for myself and see if it might be something that I could work into my list of snacks.”
Read the entire article here:
T25 Challenge Pack Promotion Extended
The new fitness program from Shaun T, Focus T25, has been very well received in the short time that it has been available. With that, Beachbody wanted more people to be able to take advantage of the Challenge Pack promotion that was in effect during the month of July.
This past Monday, it was announced that the Focus T25 Challenge Pack promotion will be available for the remainder of August 2013! That means you can still save over $90 on the Challenge Pack that also includes a 30-day supply of Shakeology.
Like all Challenge Packs, there is a 30-day guarantee on the purchase, which is kind of crazy when you consider that the entire duration of the program is only 50 workout days. You basically get to go through over half of the program and then return it if you aren’t happy with it.
More details on the promotion can be found here: Focus T25 Challenge Pack Savings
Lastly
I’m looking for a few select leaders this month to help us change the world. If you want to do something truly fulfilling while you’re working on your own health & fitness AND earning a nice side income, go here now…
Are you passionate about fitness? Love sharing your knowledge with others?
I am looking for dependable and motivated individuals to join my Beachbody coaching team. Beachbody is a company that creates in-home fitness programs such as P90X, P90X2, Insanity, TurboJam, Hip Hop Abs, TurboFire and more.
Being a coach allows you to work with Beachbody customers, keeping them motivated, answer questions, and offer suggestions for new products and nutritional supplements that will help them achieve their fitness and health goals.
Being a coach is a great way to supplement your income while doing something you love.
Email or click below for more information about becoming a coach.
Beachbody Coaching Opportunity
Let’s help others and pay it forward!
How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness.
Who do you know that has high cholesterol, blood pressure issues or blood sugar problems? Do you know someone that needs to lose weight, tone up or gain weight?
If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.
Got a question?
I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.
And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.
Thank you! I really appreciate it!
Chris Coburn
Keep bringing it and inspiring others to do the same gang!!
Need a Coach?
If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!
Email Me: coachchris@yourfitnesspath.com
Connect on Facebook: fb.com/coachcoburn
YouTube: https://youtu.be/coachchriscoburn
Instagram: @chris_coburn
Twitter: @yourfitnesspath
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