Coach Chris Check In!

Hey Team!

Nearing the end of a much needed recovery week for me! Then it will be the final push of P90X2 with the Performance Phase of the program, looking forward to the new routines. Recovery periods are important, so that your body has a chance to rejuvenate and get ready for another phase of intense routines. It has been a little tough this week…I am feeling a little lazy, but I know my body was ready!

Spring Break is right around the corner, if it hasn’t started for you already. No major plans for me, how about your guys? I know I am not planning on taking a “break” from BRINGING IT and I hope that you will Keep Pushing Play even though you may have some extra time on your hands.

Time Is Your Friend

I recently posted an article that talks about how not enough time is generally given to a workout program that you might be starting. An interesting concept that most people don’t realize is that you can’t judge the results/effectiveness of something before your begin or even in the early stages. It must be given time…

Here is the intro to the article:
“In real life, everything important happens through time.” – Jeff Olsen

Most people think that they know the message that the above statement is trying to convey. However, the majority simply choose to ignore it. Nearly every day, I hear from people who have gotten frustrated with their current or lack of progress within a given workout program.

Read The Entire Article Here

The Beachbody Challenge

Don’t forget, March is the LAST MONTH of Beachbody Challenge Contest 2011-2012. Entries received after March will be entered into the 2012-2013 contest period. So, if you want a chance to win big at THIS YEAR’s Coach Summit, enter by March 31st.
Here is the link where you can submit your entry:
Team Beachbody Challenge

Tai Cheng

Tai Cheng is Beachbody’s newest and perhaps most comprehensive fitness program. Based on the movements, concepts, and theories of traditional Yang-style Tai Chi, the Beachbody Tai Cheng workout program is named after its creator, Dr. Mark Cheng. The Mandarin Chinese translation of Tai Cheng (as we’ve conceived of it here at Beachbody) is the “Supreme Accomplishment” in whole body health.

Learn more about Tai Cheng here: http://www.yourfitnesspath.com/programs/tai-cheng

Shakeology Samples
Are you wondering what’s up with all the buzz is surrounding Shakeology? If you haven’t tried Shakeology yet and would like to know what it tastes like, request a FREE sample. One sample won’t transform your life, but if you are considering Shakeology and are hesitant to buy it before you taste it, that’s what this sample offer is for. If you are serious about getting the best results possible, YOU NEED to be drinking Shakeology!
For more info and to find out how to get your FREE sample: CLICK HERE

Let’s help others and pay it forward!

How many of you have/know someone that you think would benefit from being a part of this group? We all probably know SOMEONE that may be struggling with health and fitness. If you think you know someone, even if it is just one person, let me know and let’s get them plugged in. A little friendly competition is always beneficial to those involved.

Got a question?

I also wanted to make sure that everyone on my team is aware that I am here for YOU! If you have ANY questions related to health and fitness, don’t hesitate to contact me directly either on Facebook or via email (coachchris@yourfitnesspath.com). I am always willing to provide feedback and suggestions on ways that you can get the results that you are after.

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow our team!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.yourfitnesspath.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out.

Thank you! I really appreciate it!

Chris Coburn

Keep bringing it and inspiring others to do the same gang!!

Need a Coach?

If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!

Join The Team Now!