What are the Fixate Cookbook details?
21 Day Fix creator, Autumn Calabrese, takes her simple color-coded container system for measuring perfect portions and applies it to 101 of her favorite family recipes to give you Fixate, a delicious approach to healthy weight loss. So you’re not just eating tasty, healthy foods-you’re eating just the right amount. Each Fixate recipe lists color-coded container equivalents and nutrition facts, so you can use Autumn’s system for measuring portions and make sure your nutrition is on track when you begin 21 Day Fix, 21 Fix EXTREME, or any other fitness program.
FIXATE includes:
Easy-to-follow recipes (each marked with their color-coded container equivalents) designed to work with 21 Day Fix, 21 Day Fix EXTREME, and Portion Fix—or use the deliciously nutritious recipes to create balanced meals for any other Beachbody program.
Simple, time-saving, and delicious meals.
Get Autumn’s personal tips on preparing meals quickly and upgrading leftovers, so you can have delicious dishes even on your busiest days.
Vegetarian, vegan, gluten-free, and paleo recipes.
Autumn knows we all make different food choices, so FIXATE includes a variety of recipes fit for every nutritional need.
Tasty treats and mouthwatering drinks.
Enjoy snacks, desserts, and the occasional cocktail—eating clean doesn’t mean depriving yourself!
An inside look at Autumn’s personal journey.
Follow Autumn’s path to healthier eating and get firsthand advice on making the best food choices, organizing your kitchen, and creating your own lifelong healthy habits.
5 Sample Recipes From FixATE
Want a sneak peak at the types of recipes you can expect to find within the pages of FixATE? You can download a PDF that contains 5 different recipe for you to try before you purchase the book.
Where can I find out more info on the containers?
The container system that accompanies the 21 Day Fix and 21 Day Fix Extreme programs is a crucial aspect of changing your nutritional habits. With a focus on portion control, you will learn how to choose the proper serving size and experience a balance & variety of foods. You will also simply learn how to eat better using portion control and the container system.
If you already have 21 Day Fix or 21 Day Fix Extreme, you can further leverage the FixATE cookbook with the containers that are included. However, if you would like to purchase the container system separately, you can certainly do that as well.
Need a Coach?
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