A new Hammer and Chisel workout to share with you! Today’s workout is Chisel Endurance, this workout is lead by Autumn. There are only a couple of workouts where both Sagi and Autumn are seen within the same routine.
For those of you who thought that Hammer and Chisel is just a second version of Body Beast with some ladies included in the workout video, think again! Autumn can really challenge you with her workouts and Chisel Endurance is a prime example of that.
Chisel Endurance is an interval/circuit style workout where each exercise is timed (1 minute – choose your weight wisely!) for 9 different exercises, with very little rest in between. Once you complete all 9 exercises (7 unique), you’ll hit them again for a 2nd round.
Check out the full review of the Chisel Endurance routine below.
Ready to give Hammer and Chisel a try yourself?
Start with just the program or a Challenge Pack!
Need the Hammer and Chisel Calendar?
There are 4 different workout calendars for the Hammer and Chisel fitness program. You can download the calendar that just incorporates the works from the Base Kit, the calendar that includes the Deluxe Workouts, and 2 separate 30-day workouts that focus on a single trainer.
Click the button below and you can download and print out each Hammer and Chisel workout calendar below.
Need the Hammer and Chisel Worksheets?
With 12 new workouts included, there are also worksheets that accompany the Hammer and Chisel fitness program. These are great resources for you to track your progress with the program.
Click the button below to download and print out the Hammer and Chisel worksheets.
Hammer and Chisel Worksheets (PDF)
Need a Coach?
If you need to find someone that will hold you accountable, answer your questions, help you, and PUSH YOU for the entire duration of your workout! Luckily for you, that’s what me and my team are here for. If you don’t have a coach yet and want one, I’d love to be your coach and help you through a fitness program. I am available to help you reach your goals!
Email Me: coachchris@yourfitnesspath.com
Connect on Facebook: fb.com/coachcoburn
YouTube: https://youtu.be/coachchriscoburn
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Twitter: @yourfitnesspath
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