Hammer & Chisel - Max Hammer Strength Review

I’m past the half-way point in this 60 day program and there are still some routines that have not shown up on the calendar. As I have mentioned in the past, the Hammer and Chisel program is very reminiscent of the P90X2 program in many ways. However, one thing that I miss are the single muscle group focused workouts. Nearly every Hammer and Chisel routine works the entire body and Max Hammer Strength is no different.

Max Hammer Strength does one thing that is different though; it incorporates a timed body-weight only exercise that is then immediately followed up with an exercise of the same muscle group, but adds resistance for 8 reps. This allows you to really go heavy on those 8 reps and I highly encourage that!

Check out the full review of the Max Hammer Strength routine below.

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Details

Need the Hammer and Chisel Calendar?

There are 4 different workout calendars for the Hammer and Chisel fitness program. You can download the calendar that just incorporates the works from the Base Kit, the calendar that includes the Deluxe Workouts, and 2 separate 30-day workouts that focus on a single trainer.

Click the button below and you can download and print out each Hammer and Chisel workout calendar below.

Hammer and Chisel Calendar

Need the Hammer and Chisel Worksheets?

With 12 new workouts included, there are also worksheets that accompany the Hammer and Chisel fitness program. These are great resources for you to track your progress with the program.

Click the button below to download and print out the Hammer and Chisel worksheets.
Hammer and Chisel Worksheets (PDF)

Need a Coach?

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