Have you heard of Shakeology? Do you know the “Shakeology Nutritional Facts“? The article will hopefully fill you in on all of the great things that are in Shakeology and how those nutrients can benefit you.
What is Shakeology?
Shakeology is a nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula. Whether you use it as a meal replacement for weight loss or simply to ensure your body gets all the nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition.
What is in Shakeology?
Shakeology contains over 70 ultra high-quality ingredients conveniently located in one glass, to deliver nearly all the nutrients you need to maintain a healthy diet. It’s good for you—and good for everyone—because everyone’s diet is deficient in some of the key nutrient groups packed into just one Shakeology serving
– Protein from whey, which is highly absorbable, gives you 8 essential amino acids that help you build muscle, lose weight, support brain function, and keep your skin and bones healthy.
– Vitamins and minerals support optimum health.
– Antioxidants boost the immune system and help reduce free radical damage that can lead to heart disease, heart attacks, blood pressure, and stroke.
– Phytonutrients support immune function and have anti-inflammatory properties. Many phytonutrients have antioxidant properties as well.
– Prebiotics support digestive and immune health.
– Digestive enzymes help in the digestion of foods and increase the absorption rate of those foods for optimum health.
What does Shakeology do?
Nutrient Group | Ingredients | Benefits* |
| Protein & Amino Acids | Amaranth, Camu-Camu, Goji berry, Sacha Inchi, sprouted quinoa, whey protein. | Help the body build lean muscle, heal wounds, improve skin and hair. Support optimal brain function, mental clarity, improved mood, and reduced cravings. |
| Antioxidants “Red Super Foods” | Açai berry, Acerola cherry, bilberry, Camu-Camu, Goji berry, grape seed extract, green tea, Maca root, pomegranate. | Help reduce oxidative damage in the body caused by free radicals. Oxidative damage is a major cause for degenerative (aging) conditions such as heart disease, high blood pressure (which can lead to stroke), dementia, and arthritis. |
| Phytonutrients “Green Super Foods” | Barley grass, Chia seeds, Chlorella, flax, grape seed extract, Hydrilla, spinach, Spirulina, sprouted quinoa, wheat grass. | Boost immunity, help fight diseases, can slow down the aging process, detoxify the body, and have alkalizing properties. |
| Adaptogens | Ashwagandha, Astragalus, Cordyceps, holy basil leaf, Maca root, Reishi mushroom, Schisandra. | Plant derived agents help to adapt the body or protect it from stress. Adaptogenic herbs are unique from other substances in their ability to balance endocrine hormones and the immune system. |
| Prebiotics | Pea fiber, yacon root. | Promote better intestinal health. Stimulate growth of friendly bacteria for better digestion. |
| Digestive Enzymes | Amylase, bromelain from pineapple, cellulose, lactase, lipase, papain from papaya, protease. | Help the body break down foods and increase absorption of nutrients. |
Shakeology Nutritional Facts
Here are some direct links to the nutritional facts label on the back of each Shakeology package. I would encourage you to take these to you family doctor and get an evaluation from them, if you feel hesitant about using this supplement. I think that you AND your doctor will be surprised to find all of the nutritional value in just one serving of Shakeology.
Chocolate Shakeology (PDF)
Greenberry Shakeology (PDF)
Vegan Chocolate Shakeology (PDF)
Tropical Strawberry Shakeology (PDF)
Cost of Shakeology
The cost of Shakeology may seem a bit high…? Trust me, it is worth every penny! When you consider the per day cost at the retail price, it comes out to be about $4/day. No, that is not a typo…a meal replacement for only 4$! I would be very surprised if you could find a meal for under 4$ anywhere, let alone with as much nutritional value as what is provided with Shakeology.
However, there are some ways that you can reduce the cost of Shakeology. If you opt for the “home direct” option, you automatically get FREE SHIPPING, which is roughly 10-12 dollars. Being a Team Beachbody Club member will save you 10% of of the retail price, roughly $12. When you combine that with the home direct option, that is about a $22 savings. The 3rd option for big savings, is to sign up as coach with the home direct option. As a coach you are able to purchase Shakeology at a 25% discount, saving you approximately $30 each month.
How Can I Buy Shakeology?
Choose how to purchase Shakeology
- The Shakeology Convenience Pack contains 24 single-serving packets you can take anywhere.
- Choose the 30-day supply in a bag to keep in your kitchen. I highly recommend this option!
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Become a Team Beachbody Coach and save 25%! You can even earn money by engaging in the Team Beachbody opportunity and represent Beachbody’s trusted brands.
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30-Day Money Back Guarantee
If you don’t start to see and feel the benefits of Shakeology within the first month of using it, or if you’re not 100% satisfied for any reason, just return it within 30 days for a full refund of the purchase price, less s&h—guaranteed. That’s our promise to you.
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