While I love the ab routines that are part of the P90X, P90X2 and P90X3 programs, I am always looking for some ways to mix things up a bit in the Ab department. We all know that if were to stick with lifting the same weights in the gym every time, our bodies would hardly change. This is […]
Coach Chris Check-In
Hey Team! I usually start off my weekly check-in with a little bit about how things are going for me. This week I am flipping the script and putting some team members in the spotlight who were graciously willing to share their success story with the rest of the team. It has been an awesome […]