Team Beachbody
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What is a Team Beachbody Coach?

Back in 2009, when I started on my journey, I was randomly assigned a Team Beachbody coach, but not once was I contacted by that “coach”.  Now unfortunately, this happens from time to time as some coaches are not as engaged as others are and/or should be.  Which is fine, but for the unlucky members […]

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Coach Chris Check-in!

Hey Team! Alright kiddos, the strength phase of this hybrid is kicking my tail!  Last week was the first week in nearly 4 months that I did not do any Yoga.  No…I didn’t skip, it just wasn’t on the schedule.  I think it was the first time that I knew how much Yoga helps me […]