Ready to Train Like a Spartan with the Spartacus Workout? This routine is one that I used to do quite often in the past but haven’t done that recently. I am upping my cardio over the next couple of weeks, so I decided to mix in this non-Beachbody routine to keep things fresh. I received […]
FREE 30 Minute Workout with Tony Horton
Want a FREE 30 Minute Workout with Tony Horton? Check out the following YouTube video that was released recently! This workout is roughly 30 minutes in length and is a great total body workout if you are short on time. Ready to give P90X or P90X2 a try and add get ripped? Start with just […]
Body Beast Final Results and Review
My Body Beast Final Results – Day 90 I’m officially a BEAST! Body Beast was a great program and lots of fun! I got the results I was looking for and I kept myself excited about working out everyday. That’s an important point. I can recall several times in the past that when rolling out […]
Body Beast Supplement Stack
My Current Body Beast Supplement Stack I started the Body Beast program on August 27th, a little later than most of my fellow workout buddies. I had been taking a few weeks off to try and recovery from some shoulder issues and used that time to complete the Ultimate Reset program. Prior to starting Body […]
Coach Chris Check-In!
Hey Team! There are lots of things coming to an end this week. My two oldest kiddos are headed back to school on Monday….yeah back to school BEFORE August! It seemed like such a short summer for them. At least the pool will still be open for another month. August around here is generally miserable, […]
P90X2 Asylum Hybrid – Phase 1 Review
If you have been following me recently, you will know that I started a P90X2/Insanity: The Asylum hybrid back in late April. I had just finished my first round of P90X2 and upon completion of that, I took a couple of weeks off to recharge and recover from the intensity of the prior 90 days. […]
Chris W. Got Ripped With P90X2
Chris was another guy that I met through the awesome X2 Crew Challenge Group and his story is super motivating! Like many, Chris started with P90X, but didn’t stick with the nutrition and his results weren’t what he was looking for. But when P90X2 came along, he wanted to do it right. I’d say he nailed it […]
Looking For The Best Pre Supplement?
Considering Which is the Best Pre Supplement? Have you been thinking about adding a pre-workout supplement to give you that extra boost? I’ll review some of the supplements that I have used and some that others I know have recommended. With this information hopefully, you’ll be able to decide which is the Best Pre Supplement […]