willpower

Success Factor #3 – Why Power

The third and final factor to reaching your health and fitness goals is Why Power!  You might be saying, doesn’t he mean “Will Power”?  Nope, I mean Why Power.   To review, here are all 3 success factors that I feel are the most important to ensure success and achieve the goals in your health and […]

Benefits of Shakeology

Benefits of Shakeology

4 Key Benefits of Shakeology Of course, I have probably mentioned the many benefits of Shakeology in the past, but I thought I would compile a list of the top 4 and highlight them in an article. I have been drinking Shakeology for over a year now and it is one of my favorite supplements. […]