While I love the ab routines that are part of the P90X, P90X2 and P90X3 programs, I am always looking for some ways to mix things up a bit in the Ab department. We all know that if were to stick with lifting the same weights in the gym every time, our bodies would hardly change. This is […]
FREE 30 Minute Workout with Tony Horton
Want a FREE 30 Minute Workout with Tony Horton? Check out the following YouTube video that was released recently! This workout is roughly 30 minutes in length and is a great total body workout if you are short on time. Ready to give P90X or P90X2 a try and add get ripped? Start with just […]
Coach Chris Check-In
Hey Team! This week I started my P90X2/Insanity: The Asylum hybrid! Man what a week! I have done a few a of the original Insanity routines in the past, but never a full 60 days. The Asylum program is based on a lot of the same cardio moves that are featured in Insanity, but with […]
What Is PX 90?
What Is PX 90? You have heard so much about it, now you can find out what everyone is talking about. Well for starters, it’s actually P90X and P90X is a comprehensive in-home fitness and nutrition program proven to burn fat and reshape your body with lean muscle in just 90 days. In fact, if P90X doesn’t get […]
Coach Chris Check-In
Hey Team! I usually start off my weekly check-in with a little bit about how things are going for me. This week I am flipping the script and putting some team members in the spotlight who were graciously willing to share their success story with the rest of the team. It has been an awesome […]